H
DOUBLES PRO WOMEN
WOMEN
Heidi Zymela
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:09
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #5 · 30-34
with
Rhiannon Zymela
TOTAL TIME
01:05:09
ROXZONE
05:00
RUNS
35:51
1. SKIERG
04:17
2. SLED PUSH
01:45
3. SLED PULL
03:16
4. BURPEES
02:54
5. ROWING
04:38
6. FARMERS
01:27
7. LUNGES
02:24
8. WALL BALLS
03:45
HYROX Nice 2026
FEB 2026
DOUBLES PRO WOMEN
AG #5 · 30-34
TOTAL TIME
01:06:33
ROXZONE
04:39
RUNS
37:03
1. SKIERG
04:13
2. SLED PUSH
01:57
3. SLED PULL
03:19
4. BURPEES
02:52
5. ROWING
04:27
6. FARMERS
01:36
7. LUNGES
02:55
8. WALL BALLS
03:37
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #486 · 30-34
TOTAL TIME
01:27:39
ROXZONE
14:34
RUNS
45:08
1. SKIERG
05:08
2. SLED PUSH
01:47
3. SLED PULL
03:49
4. BURPEES
03:36
5. ROWING
04:58
6. FARMERS
01:32
7. LUNGES
02:36
8. WALL BALLS
04:36
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #14 · 30-39
with
Rhiannon Zymela
TOTAL TIME
01:07:52
ROXZONE
04:30
RUNS
38:11
1. SKIERG
04:33
2. SLED PUSH
01:26
3. SLED PULL
03:28
4. BURPEES
03:09
5. ROWING
04:43
6. FARMERS
01:42
7. LUNGES
02:39
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rhiannon Zymela
|
DOUBLES WOMEN | 01:05:09 | 05:00 | 04:17 | 01:45 | 03:16 | 02:54 | 04:38 | 01:27 | 02:24 | 03:45 | |
| DOUBLES PRO WOMEN | 01:06:33 | 04:39 | 04:13 | 01:57 | 03:19 | 02:52 | 04:27 | 01:36 | 02:55 | 03:37 | ||
| DOUBLES WOMEN | 01:27:39 | 14:34 | 05:08 | 01:47 | 03:49 | 03:36 | 04:58 | 01:32 | 02:36 | 04:36 | ||
|
with
Rhiannon Zymela
|
DOUBLES WOMEN | 01:07:52 | 04:30 | 04:33 | 01:26 | 03:28 | 03:09 | 04:43 | 01:42 | 02:39 | 03:31 |