H
OPEN WOMEN
WOMEN
Heike Wolters
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Essen 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:08:47
ROXZONE
05:04
RUNS
36:40
1. SKIERG
04:55
2. SLED PUSH
02:25
3. SLED PULL
04:06
4. BURPEES
03:13
5. ROWING
04:40
6. FARMERS
01:36
7. LUNGES
03:01
8. WALL BALLS
03:17
HYROX Bremen 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:12:10
ROXZONE
03:20
RUNS
40:26
1. SKIERG
04:55
2. SLED PUSH
02:18
3. SLED PULL
04:33
4. BURPEES
03:29
5. ROWING
04:47
6. FARMERS
01:55
7. LUNGES
03:00
8. WALL BALLS
03:33
HYROX Berlin 2021
MAR 2021
OPEN WOMEN
TOTAL TIME
01:10:52
ROXZONE
04:12
RUNS
37:12
1. SKIERG
05:00
2. SLED PUSH
02:17
3. SLED PULL
04:59
4. BURPEES
03:46
5. ROWING
05:06
6. FARMERS
01:40
7. LUNGES
02:54
8. WALL BALLS
03:53
HYROX Hamburg 2021
MAR 2021
DOUBLES WOMEN
with
Marianna Herno
TOTAL TIME
01:12:38
ROXZONE
06:49
RUNS
42:49
1. SKIERG
04:21
2. SLED PUSH
01:29
3. SLED PULL
03:11
4. BURPEES
02:45
5. ROWING
04:36
6. FARMERS
01:26
7. LUNGES
02:35
8. WALL BALLS
02:43
HYROX Hannover 2020
MAR 2020
DOUBLES WOMEN
with
Hanna Hermes
TOTAL TIME
01:10:36
ROXZONE
26:58
RUNS
24:27
1. SKIERG
09:54
2. SLED PUSH
09:17
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:08:47 | 05:04 | 04:55 | 02:25 | 04:06 | 03:13 | 04:40 | 01:36 | 03:01 | 03:17 | ||
| OPEN WOMEN | 01:12:10 | 03:20 | 04:55 | 02:18 | 04:33 | 03:29 | 04:47 | 01:55 | 03:00 | 03:33 | ||
| OPEN WOMEN | 01:10:52 | 04:12 | 05:00 | 02:17 | 04:59 | 03:46 | 05:06 | 01:40 | 02:54 | 03:53 | ||
|
with
Marianna Herno
|
DOUBLES WOMEN | 01:12:38 | 06:49 | 04:21 | 01:29 | 03:11 | 02:45 | 04:36 | 01:26 | 02:35 | 02:43 | |
|
with
Hanna Hermes
|
DOUBLES WOMEN | 01:10:36 | 26:58 | 09:54 | 09:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Marianna Herno
|
DOUBLES WOMEN | 01:19:02 | 31:00 | 10:59 | 10:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |