← ATHLETES / Hein Groenewald

H

DOUBLES MEN MEN

Hein Groenewald

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Sydney 2026 OCT 2026

DOUBLES MEN AG #58 · 40-44

with Gavin Murie

TOTAL TIME 01:10:42

ROXZONE 07:27

1. SKIERG 03:53

2. SLED PUSH 01:25

3. SLED PULL 02:36

4. BURPEES 02:30

5. ROWING 04:03

6. FARMERS 01:25

7. LUNGES 03:08

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Apac Championship Brisbane 2026 APR 2026

DOUBLES MEN AG #45 · 35-39

with Elliot Ingram

TOTAL TIME 01:22:29

ROXZONE 07:53

1. SKIERG 04:03

2. SLED PUSH 01:51

3. SLED PULL 03:19

4. BURPEES 02:53

5. ROWING 04:15

6. FARMERS 01:46

7. LUNGES 03:58

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MEN AG #215 · 35-39

with Elliot Ingram

TOTAL TIME 01:23:59

ROXZONE 10:14

1. SKIERG 04:08

2. SLED PUSH 01:37

3. SLED PULL 03:24

4. BURPEES 02:45

5. ROWING 04:35

6. FARMERS 01:55

7. LUNGES 03:47

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES MEN AG #198 · 35-39

with Elliot Ingram

TOTAL TIME 01:28:58

ROXZONE 10:26

1. SKIERG 04:07

2. SLED PUSH 01:50

3. SLED PULL 03:45

4. BURPEES 03:45

5. ROWING 04:49

6. FARMERS 02:00

7. LUNGES 04:39

8. WALL BALLS 04:49

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

DOUBLES MEN

with Ben Wykman

TOTAL TIME 01:28:39

ROXZONE 08:15

1. SKIERG 04:08

2. SLED PUSH 01:36

3. SLED PULL 03:57

4. BURPEES 04:57

5. ROWING 04:47

6. FARMERS 02:02

7. LUNGES 04:56

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

DOUBLES MEN AG #80 · 40-49

with Ben Wykman

TOTAL TIME 01:28:39

ROXZONE 08:15

1. SKIERG 04:08

2. SLED PUSH 01:36

3. SLED PULL 03:57

4. BURPEES 04:57

5. ROWING 04:47

6. FARMERS 02:02

7. LUNGES 04:56

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Gavin Murie	DOUBLES MEN	01:10:42	07:27	03:53	01:25	02:36	02:30	04:03	01:25	03:08	04:17	RACE VIEW → \| COMPARE
HYROX Apac Championship Brisbane 2026 APR 2026 with Elliot Ingram	DOUBLES MEN	01:22:29	07:53	04:03	01:51	03:19	02:53	04:15	01:46	03:58	04:14	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Elliot Ingram	DOUBLES MEN	01:23:59	10:14	04:08	01:37	03:24	02:45	04:35	01:55	03:47	04:14	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Elliot Ingram	DOUBLES MEN	01:28:58	10:26	04:07	01:50	03:45	03:45	04:49	02:00	04:39	04:49	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Ben Wykman	DOUBLES MEN	01:28:39	08:15	04:08	01:36	03:57	04:57	04:47	02:02	04:56	04:09	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Ben Wykman	DOUBLES MEN	01:28:39	08:15	04:08	01:36	03:57	04:57	04:47	02:02	04:56	04:09	RACE VIEW → \| COMPARE

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