H
DOUBLES MIXED
MEN
Heinrich Rantzau
3 RACES RECORDED
PERSONAL BEST (PB)
→
02:33:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #416 · 25-29
TOTAL TIME
02:33:03
ROXZONE
11:06
RUNS
15:21
1. SKIERG
04:57
2. SLED PUSH
02:41
3. SLED PULL
05:42
4. BURPEES
10:36
5. ROWING
06:04
6. FARMERS
02:39
7. LUNGES
10:18
8. WALL BALLS
23:48
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #360 · 25-29
TOTAL TIME
02:44:32
ROXZONE
19:04
RUNS
10:03
1. SKIERG
04:34
2. SLED PUSH
02:10
3. SLED PULL
06:24
4. BURPEES
06:37
5. ROWING
06:26
6. FARMERS
03:53
7. LUNGES
14:00
8. WALL BALLS
31:21
HYROX Hamburg 2024
NOV 2024
DOUBLES MIXED
AG #187 · U29
with
Angelina Desogus
TOTAL TIME
02:16:28
ROXZONE
11:12
RUNS
28:37
1. SKIERG
04:11
2. SLED PUSH
01:39
3. SLED PULL
04:13
4. BURPEES
05:09
5. ROWING
05:25
6. FARMERS
02:34
7. LUNGES
05:14
8. WALL BALLS
08:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:33:03 | 11:06 | 04:57 | 02:41 | 05:42 | 10:36 | 06:04 | 02:39 | 10:18 | 23:48 | ||
| OPEN MEN | 02:44:32 | 19:04 | 04:34 | 02:10 | 06:24 | 06:37 | 06:26 | 03:53 | 14:00 | 31:21 | ||
|
with
Angelina Desogus
|
DOUBLES MIXED | 02:16:28 | 11:12 | 04:11 | 01:39 | 04:13 | 05:09 | 05:25 | 02:34 | 05:14 | 08:19 |