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Helder Monteiro
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Shanghai 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:26:12
ROXZONE
10:15
RUNS
45:28
1. SKIERG
04:36
2. SLED PUSH
02:45
3. SLED PULL
03:49
4. BURPEES
04:21
5. ROWING
04:52
6. FARMERS
01:59
7. LUNGES
03:41
8. WALL BALLS
04:35
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #99 · 30-34
TOTAL TIME
01:26:12
ROXZONE
10:15
RUNS
45:23
1. SKIERG
04:36
2. SLED PUSH
02:45
3. SLED PULL
03:49
4. BURPEES
04:21
5. ROWING
04:52
6. FARMERS
01:59
7. LUNGES
03:41
8. WALL BALLS
04:35
HYROX Lisboa 2026
MAY 2026
PRO MEN
AG #12 · 45-49
TOTAL TIME
01:20:06
ROXZONE
05:20
RUNS
36:30
1. SKIERG
04:34
2. SLED PUSH
03:44
3. SLED PULL
06:19
4. BURPEES
04:39
5. ROWING
04:52
6. FARMERS
02:31
7. LUNGES
04:49
8. WALL BALLS
06:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:26:12 | 10:15 | 04:36 | 02:45 | 03:49 | 04:21 | 04:52 | 01:59 | 03:41 | 04:35 | ||
| DOUBLES MIXED | 01:26:12 | 10:15 | 04:36 | 02:45 | 03:49 | 04:21 | 04:52 | 01:59 | 03:41 | 04:35 | ||
| PRO MEN | 01:20:06 | 05:20 | 04:34 | 03:44 | 06:19 | 04:39 | 04:52 | 02:31 | 04:49 | 06:53 |