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Helder Morgado
8 RACES RECORDED
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HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #9 · 40-44
with
Liliana Gonçalves
TOTAL TIME
01:01:32
ROXZONE
04:33
RUNS
35:18
1. SKIERG
04:00
2. SLED PUSH
01:34
3. SLED PULL
02:45
4. BURPEES
02:11
5. ROWING
04:02
6. FARMERS
01:27
7. LUNGES
02:19
8. WALL BALLS
03:27
HYROX Valencia 2026
OCT 2026
PRO MEN
AG #10 · 45-49
TOTAL TIME
01:16:29
ROXZONE
04:51
RUNS
36:06
1. SKIERG
04:11
2. SLED PUSH
03:43
3. SLED PULL
04:56
4. BURPEES
03:21
5. ROWING
04:24
6. FARMERS
02:39
7. LUNGES
03:57
8. WALL BALLS
08:26
HYROX Maastricht 2026
SEP 2026
PRO MEN
AG #6 · 45-49
TOTAL TIME
01:13:45
ROXZONE
05:56
RUNS
33:29
1. SKIERG
04:06
2. SLED PUSH
03:39
3. SLED PULL
04:45
4. BURPEES
03:27
5. ROWING
04:36
6. FARMERS
03:00
7. LUNGES
04:12
8. WALL BALLS
06:39
HYROX Riga 2026
MAY 2026
PRO MEN
AG #12 · 40-44
TOTAL TIME
01:15:21
ROXZONE
03:54
RUNS
36:33
1. SKIERG
04:15
2. SLED PUSH
03:41
3. SLED PULL
05:12
4. BURPEES
03:48
5. ROWING
04:29
6. FARMERS
02:29
7. LUNGES
04:14
8. WALL BALLS
06:51
HYROX Lisboa 2026
MAY 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:00:25
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Liliana Gonçalves
|
DOUBLES MIXED | 01:01:32 | 04:33 | 04:00 | 01:34 | 02:45 | 02:11 | 04:02 | 01:27 | 02:19 | 03:27 | |
| PRO MEN | 01:16:29 | 04:51 | 04:11 | 03:43 | 04:56 | 03:21 | 04:24 | 02:39 | 03:57 | 08:26 | ||
| PRO MEN | 01:13:45 | 05:56 | 04:06 | 03:39 | 04:45 | 03:27 | 04:36 | 03:00 | 04:12 | 06:39 | ||
| PRO MEN | 01:15:21 | 03:54 | 04:15 | 03:41 | 05:12 | 03:48 | 04:29 | 02:29 | 04:14 | 06:51 | ||
| RELAY MIXED | 01:00:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:14:58 | 04:41 | 04:13 | 02:56 | 03:56 | 04:32 | 04:36 | 02:17 | 03:42 | 06:01 | ||
| OPEN MEN | 01:10:10 | 04:37 | 04:04 | 02:41 | 03:41 | 04:16 | 04:36 | 01:53 | 03:41 | 04:40 | ||
| OPEN MEN | 01:19:00 | 05:52 | 04:38 | 03:16 | 04:07 | 04:49 | 04:51 | 02:45 | 04:08 | 06:32 |