H
DOUBLES PRO WOMEN
WOMEN
Helen Chan
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #11 · 45-49
TOTAL TIME
01:11:25
ROXZONE
05:43
RUNS
39:18
1. SKIERG
04:20
2. SLED PUSH
01:53
3. SLED PULL
03:33
4. BURPEES
03:16
5. ROWING
04:25
6. FARMERS
01:49
7. LUNGES
03:08
8. WALL BALLS
04:07
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #151 · 30-34
with
Nicholas Stephens
TOTAL TIME
01:24:04
ROXZONE
08:58
RUNS
45:00
1. SKIERG
04:20
2. SLED PUSH
01:52
3. SLED PULL
04:38
4. BURPEES
03:30
5. ROWING
04:39
6. FARMERS
01:52
7. LUNGES
04:31
8. WALL BALLS
04:49
HYROX London Olympia 2026
MAR 2026
RELAY MIXED
AG #19 · U40
TOTAL TIME
01:11:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #28 · 45-49
TOTAL TIME
01:13:37
ROXZONE
03:58
RUNS
41:47
1. SKIERG
04:26
2. SLED PUSH
02:00
3. SLED PULL
03:33
4. BURPEES
03:17
5. ROWING
04:34
6. FARMERS
02:04
7. LUNGES
03:15
8. WALL BALLS
04:49
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #50 · 45-49
TOTAL TIME
01:13:42
ROXZONE
11:09
RUNS
33:48
1. SKIERG
04:41
2. SLED PUSH
01:51
3. SLED PULL
03:54
4. BURPEES
03:30
5. ROWING
04:37
6. FARMERS
01:51
7. LUNGES
03:38
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:11:25 | 05:43 | 04:20 | 01:53 | 03:33 | 03:16 | 04:25 | 01:49 | 03:08 | 04:07 | ||
|
with
Nicholas Stephens
|
DOUBLES MIXED | 01:24:04 | 08:58 | 04:20 | 01:52 | 04:38 | 03:30 | 04:39 | 01:52 | 04:31 | 04:49 | |
| RELAY MIXED | 01:11:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:13:37 | 03:58 | 04:26 | 02:00 | 03:33 | 03:17 | 04:34 | 02:04 | 03:15 | 04:49 | ||
| DOUBLES MIXED | 01:13:42 | 11:09 | 04:41 | 01:51 | 03:54 | 03:30 | 04:37 | 01:51 | 03:38 | 04:48 | ||
| DOUBLES PRO WOMEN | 01:16:09 | 06:29 | 04:42 | 02:13 | 04:41 | 04:03 | 05:03 | 02:04 | 03:41 | 05:05 | ||
| RELAY MIXED | 01:17:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:23:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:12:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:22:25 | 07:18 | 04:54 | 01:57 | 04:19 | 04:24 | 05:11 | 01:46 | 03:33 | 03:46 |