H
PRO WOMEN
WOMEN
Helen Fedele
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:47
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 45-49
with
Simona Trevini
TOTAL TIME
01:08:53
ROXZONE
07:31
RUNS
37:07
1. SKIERG
04:21
2. SLED PUSH
01:08
3. SLED PULL
03:10
4. BURPEES
03:26
5. ROWING
04:30
6. FARMERS
01:19
7. LUNGES
02:56
8. WALL BALLS
03:33
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #12 · 35-39
TOTAL TIME
01:16:49
ROXZONE
07:06
RUNS
34:49
1. SKIERG
04:57
2. SLED PUSH
02:52
3. SLED PULL
04:53
4. BURPEES
04:23
5. ROWING
05:13
6. FARMERS
02:29
7. LUNGES
04:27
8. WALL BALLS
05:48
HYROX Bengaluru 2026
APR 2026
PRO WOMEN
AG #2 · 35-39
TOTAL TIME
01:22:08
ROXZONE
05:09
RUNS
38:23
1. SKIERG
05:02
2. SLED PUSH
04:07
3. SLED PULL
05:00
4. BURPEES
05:22
5. ROWING
05:16
6. FARMERS
02:53
7. LUNGES
05:03
8. WALL BALLS
05:57
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #10 · 35-39
with
Paddy Holland
TOTAL TIME
01:00:43
ROXZONE
06:22
RUNS
31:41
1. SKIERG
03:56
2. SLED PUSH
01:41
3. SLED PULL
02:41
4. BURPEES
02:32
5. ROWING
03:58
6. FARMERS
01:26
7. LUNGES
02:59
8. WALL BALLS
03:31
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #22 · 35-39
TOTAL TIME
01:23:22
ROXZONE
08:49
RUNS
36:48
1. SKIERG
04:53
2. SLED PUSH
03:36
3. SLED PULL
06:21
4. BURPEES
04:25
5. ROWING
05:18
6. FARMERS
02:35
7. LUNGES
05:16
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Simona Trevini
|
DOUBLES WOMEN | 01:08:53 | 07:31 | 04:21 | 01:08 | 03:10 | 03:26 | 04:30 | 01:19 | 02:56 | 03:33 | |
| PRO WOMEN | 01:16:49 | 07:06 | 04:57 | 02:52 | 04:53 | 04:23 | 05:13 | 02:29 | 04:27 | 05:48 | ||
| PRO WOMEN | 01:22:08 | 05:09 | 05:02 | 04:07 | 05:00 | 05:22 | 05:16 | 02:53 | 05:03 | 05:57 | ||
|
with
Paddy Holland
|
DOUBLES MIXED | 01:00:43 | 06:22 | 03:56 | 01:41 | 02:41 | 02:32 | 03:58 | 01:26 | 02:59 | 03:31 | |
| PRO WOMEN | 01:23:22 | 08:49 | 04:53 | 03:36 | 06:21 | 04:25 | 05:18 | 02:35 | 05:16 | 05:25 | ||
| OPEN WOMEN | 01:09:47 | 06:19 | 04:50 | 02:10 | 04:28 | 04:07 | 05:14 | 01:47 | 03:51 | 03:35 | ||
| OPEN WOMEN | 01:12:12 | 07:00 | 04:47 | 01:56 | 04:57 | 04:20 | 05:03 | 01:46 | 03:43 | 04:24 | ||
| OPEN WOMEN | 01:16:11 | 05:37 | 04:48 | 01:50 | 04:17 | 04:32 | 05:05 | 01:57 | 03:39 | 04:15 | ||
| OPEN WOMEN | 01:16:11 | 05:37 | 04:48 | 01:50 | 04:17 | 04:32 | 05:05 | 01:57 | 03:39 | 04:15 | ||
| OPEN WOMEN | 01:15:30 | 06:45 | 04:57 | 02:02 | 04:11 | 04:15 | 05:26 | 02:06 | 03:41 | 03:30 | ||
| OPEN WOMEN | 01:21:35 | 04:45 | 05:01 | 02:35 | 05:27 | 04:30 | 05:09 | 02:07 | 04:15 | 03:42 |