H
DOUBLES WOMEN
WOMEN
Helen Frerichmann
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cologne 2025
APR 2025
RELAY WOMEN
AG #1 · U40
TOTAL TIME
01:03:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #47 · U29
with
Julian Malz
TOTAL TIME
01:07:23
ROXZONE
04:45
RUNS
36:31
1. SKIERG
04:03
2. SLED PUSH
01:53
3. SLED PULL
02:53
4. BURPEES
03:26
5. ROWING
04:21
6. FARMERS
01:38
7. LUNGES
03:31
8. WALL BALLS
04:22
HYROX Karlsruhe 2025
MAR 2025
DOUBLES WOMEN
AG #1 · 30-39
with
Alisa Brehmer
TOTAL TIME
01:02:28
ROXZONE
04:03
RUNS
35:25
1. SKIERG
04:04
2. SLED PUSH
01:32
3. SLED PULL
02:59
4. BURPEES
02:44
5. ROWING
04:24
6. FARMERS
01:23
7. LUNGES
02:40
8. WALL BALLS
03:18
HYROX Vienna 2025
FEB 2025
DOUBLES WOMEN
AG #11 · 30-39
with
Marion Geeraedts
TOTAL TIME
01:07:16
ROXZONE
04:25
RUNS
37:31
1. SKIERG
04:32
2. SLED PUSH
01:46
3. SLED PULL
03:22
4. BURPEES
02:57
5. ROWING
04:52
6. FARMERS
01:33
7. LUNGES
02:55
8. WALL BALLS
03:27
HYROX Frankfurt 2024
DEC 2024
DOUBLES WOMEN
AG #37 · U29
with
Luisa Meyer
TOTAL TIME
01:14:06
ROXZONE
06:35
RUNS
41:54
1. SKIERG
04:40
2. SLED PUSH
01:34
3. SLED PULL
03:22
4. BURPEES
03:14
5. ROWING
04:45
6. FARMERS
01:26
7. LUNGES
02:57
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:03:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Julian Malz
|
DOUBLES MIXED | 01:07:23 | 04:45 | 04:03 | 01:53 | 02:53 | 03:26 | 04:21 | 01:38 | 03:31 | 04:22 | |
|
with
Alisa Brehmer
|
DOUBLES WOMEN | 01:02:28 | 04:03 | 04:04 | 01:32 | 02:59 | 02:44 | 04:24 | 01:23 | 02:40 | 03:18 | |
|
with
Marion Geeraedts
|
DOUBLES WOMEN | 01:07:16 | 04:25 | 04:32 | 01:46 | 03:22 | 02:57 | 04:52 | 01:33 | 02:55 | 03:27 | |
|
with
Luisa Meyer
|
DOUBLES WOMEN | 01:14:06 | 06:35 | 04:40 | 01:34 | 03:22 | 03:14 | 04:45 | 01:26 | 02:57 | 03:41 |