H
DOUBLES MIXED
MEN
Helen Lancaster
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #3 · 50-54
with
Paul Lancaster
TOTAL TIME
01:05:04
ROXZONE
04:19
RUNS
36:22
1. SKIERG
04:02
2. SLED PUSH
01:45
3. SLED PULL
03:00
4. BURPEES
02:45
5. ROWING
04:14
6. FARMERS
01:32
7. LUNGES
03:21
8. WALL BALLS
03:49
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #23 · 45-49
with
Lindsay Hall
TOTAL TIME
01:20:33
ROXZONE
05:01
RUNS
44:57
1. SKIERG
04:42
2. SLED PUSH
01:56
3. SLED PULL
04:04
4. BURPEES
04:34
5. ROWING
04:59
6. FARMERS
01:48
7. LUNGES
04:20
8. WALL BALLS
04:16
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #11 · 50-54
TOTAL TIME
01:22:53
ROXZONE
06:05
RUNS
41:10
1. SKIERG
05:17
2. SLED PUSH
03:16
3. SLED PULL
04:49
4. BURPEES
05:25
5. ROWING
05:12
6. FARMERS
01:50
7. LUNGES
04:40
8. WALL BALLS
05:13
HYROX Manchester 2025
MAR 2025
RELAY WOMEN
AG #21 · U40
TOTAL TIME
01:10:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
with
Lucy NODEN
TOTAL TIME
01:20:19
ROXZONE
06:32
RUNS
46:41
1. SKIERG
04:42
2. SLED PUSH
02:02
3. SLED PULL
03:53
4. BURPEES
03:12
5. ROWING
04:58
6. FARMERS
01:35
7. LUNGES
03:00
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Lancaster
|
DOUBLES MIXED | 01:05:04 | 04:19 | 04:02 | 01:45 | 03:00 | 02:45 | 04:14 | 01:32 | 03:21 | 03:49 | |
|
with
Lindsay Hall
|
DOUBLES WOMEN | 01:20:33 | 05:01 | 04:42 | 01:56 | 04:04 | 04:34 | 04:59 | 01:48 | 04:20 | 04:16 | |
| OPEN WOMEN | 01:22:53 | 06:05 | 05:17 | 03:16 | 04:49 | 05:25 | 05:12 | 01:50 | 04:40 | 05:13 | ||
| RELAY WOMEN | 01:10:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lucy NODEN
|
DOUBLES WOMEN | 01:20:19 | 06:32 | 04:42 | 02:02 | 03:53 | 03:12 | 04:58 | 01:35 | 03:00 | 04:02 | |
|
with
Lucy Noden
|
DOUBLES WOMEN | 01:20:19 | 06:32 | 04:42 | 02:02 | 03:53 | 03:12 | 04:58 | 01:35 | 03:00 | 04:02 | |
|
with
Paul Lancaster
|
DOUBLES MIXED | 01:06:53 | 03:52 | 03:54 | 01:54 | 02:51 | 03:14 | 04:04 | 01:30 | 03:33 | 03:44 | |
|
with
Lucy Noden
|
DOUBLES WOMEN | 01:19:18 | 05:29 | 04:42 | 01:59 | 03:49 | 03:04 | 05:01 | 01:47 | 03:10 | 02:34 |