H
PRO WOMEN
WOMEN
Helen Ormerod
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Siobhain Sincock
TOTAL TIME
01:07:13
ROXZONE
04:09
RUNS
39:04
1. SKIERG
04:22
2. SLED PUSH
01:36
3. SLED PULL
02:59
4. BURPEES
03:20
5. ROWING
04:40
6. FARMERS
01:33
7. LUNGES
03:03
8. WALL BALLS
02:37
PRO WOMEN
TOTAL TIME
01:17:56
ROXZONE
03:52
RUNS
38:03
1. SKIERG
04:46
2. SLED PUSH
03:17
3. SLED PULL
05:40
4. BURPEES
04:54
5. ROWING
04:52
6. FARMERS
01:59
7. LUNGES
05:14
8. WALL BALLS
05:27
HYROX Glasgow 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:18:08
ROXZONE
04:58
RUNS
36:27
1. SKIERG
04:57
2. SLED PUSH
03:50
3. SLED PULL
06:34
4. BURPEES
05:34
5. ROWING
05:07
6. FARMERS
02:00
7. LUNGES
04:37
8. WALL BALLS
04:11
HYROX Birmingham 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:22:20
ROXZONE
05:18
RUNS
38:39
1. SKIERG
04:49
2. SLED PUSH
04:55
3. SLED PULL
07:09
4. BURPEES
04:10
5. ROWING
05:04
6. FARMERS
02:15
7. LUNGES
04:31
8. WALL BALLS
05:38
HYROX Manchester 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:18:19
ROXZONE
05:24
RUNS
40:05
1. SKIERG
05:01
2. SLED PUSH
02:14
3. SLED PULL
05:52
4. BURPEES
05:25
5. ROWING
05:00
6. FARMERS
01:57
7. LUNGES
04:08
8. WALL BALLS
03:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Siobhain Sincock
|
DOUBLES WOMEN | 01:07:13 | 04:09 | 04:22 | 01:36 | 02:59 | 03:20 | 04:40 | 01:33 | 03:03 | 02:37 | |
| PRO WOMEN | 01:17:56 | 03:52 | 04:46 | 03:17 | 05:40 | 04:54 | 04:52 | 01:59 | 05:14 | 05:27 | ||
| PRO WOMEN | 01:18:08 | 04:58 | 04:57 | 03:50 | 06:34 | 05:34 | 05:07 | 02:00 | 04:37 | 04:11 | ||
| PRO WOMEN | 01:22:20 | 05:18 | 04:49 | 04:55 | 07:09 | 04:10 | 05:04 | 02:15 | 04:31 | 05:38 | ||
| OPEN WOMEN | 01:18:19 | 05:24 | 05:01 | 02:14 | 05:52 | 05:25 | 05:00 | 01:57 | 04:08 | 03:21 | ||
|
with
Krista Hammond
|
DOUBLES WOMEN | 01:19:00 | 05:39 | 04:13 | 01:23 | 02:57 | 03:55 | 04:55 | 01:52 | 03:53 | 02:57 | |
| PRO WOMEN | 01:23:41 | 05:19 | 04:54 | 03:52 | 06:40 | 04:33 | 05:01 | 02:25 | 04:46 | 05:33 | ||
|
with
Krista Hammond
|
DOUBLES WOMEN | 01:19:00 | 05:39 | 04:13 | 01:23 | 02:57 | 03:55 | 04:55 | 01:52 | 03:53 | 02:57 | |
| OPEN WOMEN | 01:25:10 | 06:09 | 05:09 | 03:07 | 07:25 | 06:20 | 04:56 | 01:56 | 04:14 | 03:33 |