H
DOUBLES PRO WOMEN
WOMEN
Helen Symonds
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #17 · 35-39
with
Anna Davis
TOTAL TIME
01:08:22
ROXZONE
05:03
RUNS
36:35
1. SKIERG
04:23
2. SLED PUSH
02:18
3. SLED PULL
03:36
4. BURPEES
03:02
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
03:12
8. WALL BALLS
04:03
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #9 · 35-39
TOTAL TIME
01:12:40
ROXZONE
05:34
RUNS
33:57
1. SKIERG
04:55
2. SLED PUSH
03:32
3. SLED PULL
04:19
4. BURPEES
04:02
5. ROWING
04:47
6. FARMERS
02:14
7. LUNGES
03:53
8. WALL BALLS
05:38
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #59 · 35-39
with
James Symonds
TOTAL TIME
01:06:55
ROXZONE
--:--
RUNS
29:07
1. SKIERG
04:11
2. SLED PUSH
01:56
3. SLED PULL
03:10
4. BURPEES
03:02
5. ROWING
04:30
6. FARMERS
01:47
7. LUNGES
03:10
8. WALL BALLS
05:20
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #39 · 35-39
with
James Symonds
TOTAL TIME
01:06:06
ROXZONE
04:33
RUNS
35:33
1. SKIERG
04:09
2. SLED PUSH
02:05
3. SLED PULL
03:18
4. BURPEES
03:11
5. ROWING
04:31
6. FARMERS
01:38
7. LUNGES
03:24
8. WALL BALLS
03:49
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #43 · 30-39
with
James Symonds
TOTAL TIME
01:06:53
ROXZONE
03:35
RUNS
37:49
1. SKIERG
04:14
2. SLED PUSH
01:33
3. SLED PULL
03:31
4. BURPEES
03:00
5. ROWING
04:28
6. FARMERS
01:35
7. LUNGES
03:09
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anna Davis
|
DOUBLES PRO WOMEN | 01:08:22 | 05:03 | 04:23 | 02:18 | 03:36 | 03:02 | 04:34 | 01:44 | 03:12 | 04:03 | |
| PRO WOMEN | 01:12:40 | 05:34 | 04:55 | 03:32 | 04:19 | 04:02 | 04:47 | 02:14 | 03:53 | 05:38 | ||
|
with
James Symonds
|
DOUBLES MIXED | 01:06:55 | --:-- | 04:11 | 01:56 | 03:10 | 03:02 | 04:30 | 01:47 | 03:10 | 05:20 | |
|
with
James Symonds
|
DOUBLES MIXED | 01:06:06 | 04:33 | 04:09 | 02:05 | 03:18 | 03:11 | 04:31 | 01:38 | 03:24 | 03:49 | |
|
with
James Symonds
|
DOUBLES MIXED | 01:06:53 | 03:35 | 04:14 | 01:33 | 03:31 | 03:00 | 04:28 | 01:35 | 03:09 | 03:59 | |
| OPEN WOMEN | 01:10:37 | 03:55 | 04:52 | 01:57 | 04:02 | 05:35 | 04:46 | 01:39 | 03:35 | 04:29 | ||
|
with
Jamie Symonds
|
DOUBLES MIXED | 01:15:03 | 06:51 | 04:13 | 01:54 | 04:15 | 03:36 | 04:42 | 01:51 | 03:23 | 04:36 | |
|
with
Jamie Symonds
|
DOUBLES MIXED | 01:15:03 | 06:51 | 04:13 | 01:54 | 04:15 | 03:36 | 04:42 | 01:51 | 03:23 | 04:36 | |
|
with
James Symonds
|
DOUBLES MIXED | 01:08:02 | 03:56 | 04:05 | 01:32 | 03:07 | 03:11 | 04:24 | 01:29 | 03:29 | 03:54 | |
|
with
Karly Fuller
|
DOUBLES WOMEN | 01:21:13 | 07:25 | 04:33 | 01:46 | 04:39 | 03:56 | 05:12 | 01:27 | 02:08 | 03:43 |