H
RELAY WOMEN
WOMEN
Helen Williams
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #24 · 35-39
with
Hayley Lumsden
TOTAL TIME
01:11:30
ROXZONE
--:--
RUNS
33:23
1. SKIERG
04:38
2. SLED PUSH
01:36
3. SLED PULL
03:32
4. BURPEES
02:58
5. ROWING
04:56
6. FARMERS
01:24
7. LUNGES
02:59
8. WALL BALLS
04:02
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #52 · 45-49
with
Nerys Adams
TOTAL TIME
01:22:21
ROXZONE
04:01
RUNS
49:14
1. SKIERG
04:43
2. SLED PUSH
01:47
3. SLED PULL
03:30
4. BURPEES
04:01
5. ROWING
05:29
6. FARMERS
02:11
7. LUNGES
02:52
8. WALL BALLS
04:33
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #109 · 45-49
TOTAL TIME
01:38:49
ROXZONE
04:19
RUNS
47:45
1. SKIERG
05:41
2. SLED PUSH
02:16
3. SLED PULL
04:46
4. BURPEES
08:20
5. ROWING
05:37
6. FARMERS
03:07
7. LUNGES
08:54
8. WALL BALLS
08:04
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #323 · 40-44
with
Elizabeth Williams
TOTAL TIME
02:05:41
ROXZONE
11:20
RUNS
10:47
1. SKIERG
05:01
2. SLED PUSH
02:12
3. SLED PULL
05:45
4. BURPEES
07:09
5. ROWING
05:43
6. FARMERS
02:57
7. LUNGES
05:42
8. WALL BALLS
09:09
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #44 · 50-54
TOTAL TIME
01:51:18
ROXZONE
11:08
RUNS
57:32
1. SKIERG
05:08
2. SLED PUSH
02:31
3. SLED PULL
05:06
4. BURPEES
07:49
5. ROWING
05:53
6. FARMERS
02:40
7. LUNGES
06:10
8. WALL BALLS
07:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hayley Lumsden
|
DOUBLES WOMEN | 01:11:30 | --:-- | 04:38 | 01:36 | 03:32 | 02:58 | 04:56 | 01:24 | 02:59 | 04:02 | |
|
with
Nerys Adams
|
DOUBLES WOMEN | 01:22:21 | 04:01 | 04:43 | 01:47 | 03:30 | 04:01 | 05:29 | 02:11 | 02:52 | 04:33 | |
| OPEN WOMEN | 01:38:49 | 04:19 | 05:41 | 02:16 | 04:46 | 08:20 | 05:37 | 03:07 | 08:54 | 08:04 | ||
|
with
Elizabeth Williams
|
DOUBLES WOMEN | 02:05:41 | 11:20 | 05:01 | 02:12 | 05:45 | 07:09 | 05:43 | 02:57 | 05:42 | 09:09 | |
| DOUBLES WOMEN | 01:51:18 | 11:08 | 05:08 | 02:31 | 05:06 | 07:49 | 05:53 | 02:40 | 06:10 | 07:25 | ||
|
with
Nerys Adams
|
DOUBLES WOMEN | 01:20:21 | 12:51 | 04:56 | 01:43 | 03:22 | 03:21 | 05:55 | 01:44 | 03:18 | 04:06 | |
|
with
Roseann Kealy
|
DOUBLES WOMEN | 01:28:57 | 13:06 | 05:36 | 02:37 | 05:34 | 05:03 | 05:38 | 01:45 | 04:06 | 05:30 | |
| RELAY WOMEN | 01:01:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:15:19 | 03:44 | 05:11 | 01:31 | 03:37 | 04:30 | 05:07 | 01:19 | 03:40 | 04:50 | ||
|
with
Rhiannon Jones
|
DOUBLES WOMEN | 01:23:56 | 06:21 | 04:39 | 02:20 | 05:01 | 04:22 | 05:31 | 02:07 | 03:14 | 04:05 | |
|
with
Rhiannon Jones
|
DOUBLES WOMEN | 01:24:31 | 04:55 | 04:41 | 01:56 | 05:10 | 05:44 | 05:28 | 01:49 | 03:37 | 04:21 | |
|
with
Jennifer Durkin
|
DOUBLES WOMEN | 01:12:59 | 06:15 | 04:17 | 01:49 | 03:07 | 03:01 | 04:52 | 01:37 | 02:52 | 03:42 | |
|
with
Jennifer Durkin
|
DOUBLES WOMEN | 01:12:59 | 06:15 | 04:17 | 01:49 | 03:07 | 03:01 | 04:52 | 01:37 | 02:52 | 03:42 | |
|
with
Alison Barry
|
DOUBLES WOMEN | 01:45:28 | 08:48 | 05:19 | 02:17 | 05:19 | 05:32 | 06:24 | 02:27 | 05:59 | 05:55 | |
|
with
Alison Barry
|
DOUBLES WOMEN | 01:45:28 | 08:48 | 05:19 | 02:17 | 05:19 | 05:32 | 06:24 | 02:27 | 05:59 | 05:55 | |
| DOUBLES WOMEN | 01:48:49 | 13:01 | 05:07 | 02:56 | 06:40 | 06:02 | 05:40 | 02:02 | 05:29 | 07:11 | ||
| DOUBLES WOMEN | 01:48:49 | 13:01 | 05:07 | 02:56 | 06:40 | 06:02 | 05:40 | 02:02 | 05:29 | 07:11 | ||
| OPEN WOMEN | 01:28:45 | 05:23 | 05:05 | 01:55 | 04:25 | 04:51 | 05:01 | 01:43 | 04:31 | 15:41 | ||
| RELAY WOMEN | 01:25:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:19:34 | 04:15 | 05:02 | 01:59 | 04:16 | 05:26 | 05:08 | 01:36 | 04:04 | 05:26 | ||
| DOUBLES WOMEN | 01:14:54 | 05:02 | 04:02 | 01:22 | 03:09 | 03:28 | 04:47 | 01:48 | 02:57 | 02:47 |