H
OPEN WOMEN
WOMEN
Helena Dicostanzo
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:52
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Gdansk 2026
OCT 2026
OPEN WOMEN
AG #1 · 16-24
TOTAL TIME
01:05:52
ROXZONE
04:49
RUNS
30:51
1. SKIERG
05:02
2. SLED PUSH
02:59
3. SLED PULL
03:47
4. BURPEES
03:38
5. ROWING
05:02
6. FARMERS
01:44
7. LUNGES
03:12
8. WALL BALLS
04:55
HYROX Lisboa 2026
MAY 2026
OPEN WOMEN
AG #1 · 16-24
TOTAL TIME
01:06:56
ROXZONE
04:11
RUNS
30:50
1. SKIERG
04:59
2. SLED PUSH
03:03
3. SLED PULL
05:05
4. BURPEES
04:04
5. ROWING
05:17
6. FARMERS
01:38
7. LUNGES
03:18
8. WALL BALLS
04:36
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #3 · 16-24
TOTAL TIME
01:09:36
ROXZONE
03:47
RUNS
33:40
1. SKIERG
05:09
2. SLED PUSH
02:37
3. SLED PULL
04:39
4. BURPEES
04:27
5. ROWING
05:20
6. FARMERS
01:28
7. LUNGES
03:30
8. WALL BALLS
05:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:05:52 | 04:49 | 05:02 | 02:59 | 03:47 | 03:38 | 05:02 | 01:44 | 03:12 | 04:55 | ||
| OPEN WOMEN | 01:06:56 | 04:11 | 04:59 | 03:03 | 05:05 | 04:04 | 05:17 | 01:38 | 03:18 | 04:36 | ||
| OPEN WOMEN | 01:09:36 | 03:47 | 05:09 | 02:37 | 04:39 | 04:27 | 05:20 | 01:28 | 03:30 | 05:02 |