H
PRO WOMEN
WOMEN
Helena Falk
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
TOTAL TIME
01:10:38
ROXZONE
06:01
RUNS
36:55
1. SKIERG
04:22
2. SLED PUSH
02:35
3. SLED PULL
03:36
4. BURPEES
03:20
5. ROWING
04:39
6. FARMERS
01:50
7. LUNGES
03:40
8. WALL BALLS
03:47
HYROX Stockholm 2025
JUN 2026
PRO WOMEN
AG #2 · 45-49
TOTAL TIME
01:10:38
ROXZONE
06:01
RUNS
36:52
1. SKIERG
04:22
2. SLED PUSH
02:35
3. SLED PULL
03:36
4. BURPEES
03:20
5. ROWING
04:39
6. FARMERS
01:50
7. LUNGES
03:40
8. WALL BALLS
03:47
HYROX Bangkok 2026
MAR 2026
PRO WOMEN
AG #1 · 45-49
TOTAL TIME
01:13:24
ROXZONE
08:25
RUNS
35:09
1. SKIERG
04:28
2. SLED PUSH
03:46
3. SLED PULL
04:00
4. BURPEES
03:25
5. ROWING
04:50
6. FARMERS
01:51
7. LUNGES
03:52
8. WALL BALLS
03:43
HYROX Stockholm 2024
DEC 2024
DOUBLES MIXED
AG #6 · 40-49
with
Emil Emil Ullerholm
TOTAL TIME
01:04:39
ROXZONE
05:40
RUNS
37:05
1. SKIERG
03:51
2. SLED PUSH
01:19
3. SLED PULL
02:53
4. BURPEES
02:20
5. ROWING
04:14
6. FARMERS
01:36
7. LUNGES
02:28
8. WALL BALLS
03:18
HYROX World Championships Nice 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:11:02
ROXZONE
05:12
RUNS
37:58
1. SKIERG
04:18
2. SLED PUSH
02:36
3. SLED PULL
04:01
4. BURPEES
03:14
5. ROWING
04:40
6. FARMERS
01:48
7. LUNGES
03:22
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:10:38 | 06:01 | 04:22 | 02:35 | 03:36 | 03:20 | 04:39 | 01:50 | 03:40 | 03:47 | ||
| PRO WOMEN | 01:10:38 | 06:01 | 04:22 | 02:35 | 03:36 | 03:20 | 04:39 | 01:50 | 03:40 | 03:47 | ||
| PRO WOMEN | 01:13:24 | 08:25 | 04:28 | 03:46 | 04:00 | 03:25 | 04:50 | 01:51 | 03:52 | 03:43 | ||
|
with
Emil Emil Ullerholm
|
DOUBLES MIXED | 01:04:39 | 05:40 | 03:51 | 01:19 | 02:53 | 02:20 | 04:14 | 01:36 | 02:28 | 03:18 | |
| PRO WOMEN | 01:11:02 | 05:12 | 04:18 | 02:36 | 04:01 | 03:14 | 04:40 | 01:48 | 03:22 | 04:00 | ||
| PRO WOMEN | 01:13:10 | 04:41 | 04:19 | 02:46 | 04:37 | 03:39 | 04:40 | 01:56 | 03:28 | 04:17 |