← ATHLETES / Helena Herwix

H

DOUBLES PRO WOMEN WOMEN

Helena Herwix

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Cologne 2026 APR 2026

DOUBLES PRO WOMEN AG #11 · 35-39

with Jacqueline Godder

TOTAL TIME 01:12:21

ROXZONE 05:15

1. SKIERG 04:27

2. SLED PUSH 02:19

3. SLED PULL 03:49

4. BURPEES 02:58

5. ROWING 04:47

6. FARMERS 01:36

7. LUNGES 03:38

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

DOUBLES MIXED AG #97 · 30-34

with Steffen Klares

TOTAL TIME 01:11:44

ROXZONE 05:59

1. SKIERG 04:10

2. SLED PUSH 02:39

3. SLED PULL 03:06

4. BURPEES 02:53

5. ROWING 04:16

6. FARMERS 01:40

7. LUNGES 02:58

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES PRO WOMEN AG #22 · 30-39

with Jacqueline Godder

TOTAL TIME 01:12:46

ROXZONE 05:30

1. SKIERG 04:30

2. SLED PUSH 02:06

3. SLED PULL 03:55

4. BURPEES 03:17

5. ROWING 04:43

6. FARMERS 01:47

7. LUNGES 03:32

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Karlsruhe 2025 MAR 2025

DOUBLES MIXED AG #61 · 30-39

with Steffen Klares

TOTAL TIME 01:11:05

ROXZONE 04:59

1. SKIERG 04:10

2. SLED PUSH 02:01

3. SLED PULL 03:30

4. BURPEES 02:53

5. ROWING 04:25

6. FARMERS 01:33

7. LUNGES 02:39

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

DOUBLES PRO WOMEN AG #18 · 30-39

with Lara Lehmkuhl

TOTAL TIME 01:18:53

ROXZONE 06:19

1. SKIERG 04:47

2. SLED PUSH 02:17

3. SLED PULL 05:17

4. BURPEES 03:53

5. ROWING 04:47

6. FARMERS 01:46

7. LUNGES 03:58

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Stuttgart 2024 SEP 2024

DOUBLES PRO WOMEN AG #4 · 30-39

with Jacqueline Godder

TOTAL TIME 01:16:08

ROXZONE 07:18

1. SKIERG 04:27

2. SLED PUSH 02:29

3. SLED PULL 04:14

4. BURPEES 03:13

5. ROWING 04:42

6. FARMERS 01:39

7. LUNGES 03:07

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

DOUBLES WOMEN

with Jacqueline Godder

TOTAL TIME 01:10:41

ROXZONE 05:21

1. SKIERG 04:23

2. SLED PUSH 01:11

3. SLED PULL 03:07

4. BURPEES 03:01

5. ROWING 04:30

6. FARMERS 01:21

7. LUNGES 02:49

8. WALL BALLS 02:53

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cologne 2026 APR 2026 with Jacqueline Godder	DOUBLES PRO WOMEN	01:12:21	05:15	04:27	02:19	03:49	02:58	04:47	01:36	03:38	03:53	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025 with Steffen Klares	DOUBLES MIXED	01:11:44	05:59	04:10	02:39	03:06	02:53	04:16	01:40	02:58	03:57	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Jacqueline Godder	DOUBLES PRO WOMEN	01:12:46	05:30	04:30	02:06	03:55	03:17	04:43	01:47	03:32	04:01	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MAR 2025 with Steffen Klares	DOUBLES MIXED	01:11:05	04:59	04:10	02:01	03:30	02:53	04:25	01:33	02:39	03:33	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024 with Lara Lehmkuhl	DOUBLES PRO WOMEN	01:18:53	06:19	04:47	02:17	05:17	03:53	04:47	01:46	03:58	04:02	RACE VIEW → \| COMPARE
HYROX Stuttgart 2024 SEP 2024 with Jacqueline Godder	DOUBLES PRO WOMEN	01:16:08	07:18	04:27	02:29	04:14	03:13	04:42	01:39	03:07	04:06	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Jacqueline Godder	DOUBLES WOMEN	01:10:41	05:21	04:23	01:11	03:07	03:01	04:30	01:21	02:49	02:53	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →