H
DOUBLES PRO WOMEN
WOMEN
Helena Holck-Clausen
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:28
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES WOMEN
AG #5 · 35-39
with
Kajsa Holck-Clausen
TOTAL TIME
01:09:55
ROXZONE
04:00
RUNS
41:08
1. SKIERG
04:09
2. SLED PUSH
01:33
3. SLED PULL
03:12
4. BURPEES
03:15
5. ROWING
04:59
6. FARMERS
01:31
7. LUNGES
02:46
8. WALL BALLS
03:30
HYROX Copenhagen 2026
MAR 2026
DOUBLES PRO WOMEN
AG #4 · 50-54
TOTAL TIME
01:15:56
ROXZONE
06:26
RUNS
40:46
1. SKIERG
04:23
2. SLED PUSH
02:52
3. SLED PULL
04:03
4. BURPEES
03:14
5. ROWING
04:46
6. FARMERS
01:53
7. LUNGES
03:19
8. WALL BALLS
04:19
HYROX Oslo 2025
SEP 2025
DOUBLES PRO WOMEN
AG #3 · 50-54
TOTAL TIME
01:14:36
ROXZONE
06:26
RUNS
40:35
1. SKIERG
04:14
2. SLED PUSH
02:06
3. SLED PULL
04:01
4. BURPEES
03:14
5. ROWING
04:50
6. FARMERS
01:52
7. LUNGES
03:30
8. WALL BALLS
03:52
HYROX Copenhagen 2025
MAR 2025
DOUBLES PRO WOMEN
AG #2 · 50-59
TOTAL TIME
01:12:30
ROXZONE
06:46
RUNS
38:58
1. SKIERG
04:15
2. SLED PUSH
02:08
3. SLED PULL
03:39
4. BURPEES
02:55
5. ROWING
04:45
6. FARMERS
01:52
7. LUNGES
03:18
8. WALL BALLS
03:58
HYROX Stockholm 2024
DEC 2024
DOUBLES MIXED
AG #42 · 40-49
with
Mikael Kjellberg
TOTAL TIME
01:14:27
ROXZONE
07:06
RUNS
40:53
1. SKIERG
04:04
2. SLED PUSH
01:43
3. SLED PULL
03:20
4. BURPEES
03:27
5. ROWING
04:46
6. FARMERS
01:36
7. LUNGES
03:34
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kajsa Holck-Clausen
|
DOUBLES WOMEN | 01:09:55 | 04:00 | 04:09 | 01:33 | 03:12 | 03:15 | 04:59 | 01:31 | 02:46 | 03:30 | |
| DOUBLES PRO WOMEN | 01:15:56 | 06:26 | 04:23 | 02:52 | 04:03 | 03:14 | 04:46 | 01:53 | 03:19 | 04:19 | ||
| DOUBLES PRO WOMEN | 01:14:36 | 06:26 | 04:14 | 02:06 | 04:01 | 03:14 | 04:50 | 01:52 | 03:30 | 03:52 | ||
| DOUBLES PRO WOMEN | 01:12:30 | 06:46 | 04:15 | 02:08 | 03:39 | 02:55 | 04:45 | 01:52 | 03:18 | 03:58 | ||
|
with
Mikael Kjellberg
|
DOUBLES MIXED | 01:14:27 | 07:06 | 04:04 | 01:43 | 03:20 | 03:27 | 04:46 | 01:36 | 03:34 | 04:03 | |
| DOUBLES WOMEN | 01:09:28 | 04:58 | 04:21 | 01:29 | 04:00 | 03:04 | 04:40 | 01:37 | 02:42 | 02:52 | ||
|
with
Maria Ottosson
|
DOUBLES WOMEN | 01:21:50 | 07:09 | 04:49 | 02:37 | 05:34 | 04:02 | 05:14 | 02:17 | 04:23 | 04:08 | |
|
with
Mikael Kjellberg
|
DOUBLES MIXED | 01:20:04 | 04:48 | 04:20 | 01:49 | 04:04 | 04:17 | 05:34 | 02:06 | 04:12 | 04:36 |