H
DOUBLES MEN
MEN
Helge Denecke
8 RACES RECORDED
PERSONAL BEST (PB)
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01:45:11
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #58 · 45-49
with
Sedatt Baycan
TOTAL TIME
01:54:15
ROXZONE
10:53
RUNS
06:11
1. SKIERG
04:30
2. SLED PUSH
02:59
3. SLED PULL
04:18
4. BURPEES
05:04
5. ROWING
05:03
6. FARMERS
01:44
7. LUNGES
07:44
8. WALL BALLS
05:59
HYROX Hannover 2023
MAR 2023
DOUBLES MEN
with
Sedat Baycan
TOTAL TIME
01:32:44
ROXZONE
07:39
RUNS
52:40
1. SKIERG
04:20
2. SLED PUSH
02:03
3. SLED PULL
05:38
4. BURPEES
03:57
5. ROWING
04:47
6. FARMERS
02:02
7. LUNGES
04:54
8. WALL BALLS
04:51
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Sedat Baycan
TOTAL TIME
01:43:53
ROXZONE
10:23
RUNS
57:07
1. SKIERG
04:23
2. SLED PUSH
02:29
3. SLED PULL
05:51
4. BURPEES
04:29
5. ROWING
05:25
6. FARMERS
02:30
7. LUNGES
06:25
8. WALL BALLS
05:00
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Sedat Baycan
TOTAL TIME
01:44:22
ROXZONE
12:00
RUNS
54:43
1. SKIERG
04:29
2. SLED PUSH
04:47
3. SLED PULL
04:11
4. BURPEES
05:13
5. ROWING
05:03
6. FARMERS
02:33
7. LUNGES
05:36
8. WALL BALLS
05:54
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:45:11
ROXZONE
08:56
RUNS
47:29
1. SKIERG
04:10
2. SLED PUSH
03:42
3. SLED PULL
05:17
4. BURPEES
08:32
5. ROWING
04:45
6. FARMERS
02:21
7. LUNGES
07:28
8. WALL BALLS
12:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sedatt Baycan
|
DOUBLES MEN | 01:54:15 | 10:53 | 04:30 | 02:59 | 04:18 | 05:04 | 05:03 | 01:44 | 07:44 | 05:59 | |
|
with
Sedat Baycan
|
DOUBLES MEN | 01:32:44 | 07:39 | 04:20 | 02:03 | 05:38 | 03:57 | 04:47 | 02:02 | 04:54 | 04:51 | |
|
with
Sedat Baycan
|
DOUBLES MEN | 01:43:53 | 10:23 | 04:23 | 02:29 | 05:51 | 04:29 | 05:25 | 02:30 | 06:25 | 05:00 | |
|
with
Sedat Baycan
|
DOUBLES MEN | 01:44:22 | 12:00 | 04:29 | 04:47 | 04:11 | 05:13 | 05:03 | 02:33 | 05:36 | 05:54 | |
| OPEN MEN | 01:45:11 | 08:56 | 04:10 | 03:42 | 05:17 | 08:32 | 04:45 | 02:21 | 07:28 | 12:38 | ||
|
with
Sedat Baycan
|
DOUBLES MEN | 01:36:54 | 06:31 | 04:21 | 01:54 | 03:57 | 03:28 | 04:34 | 01:56 | 04:27 | 06:14 | |
|
with
Sedat Baycan
|
DOUBLES MEN | 01:44:22 | 12:00 | 04:29 | 04:47 | 04:11 | 05:13 | 05:03 | 02:33 | 05:36 | 05:54 | |
| OPEN MEN | 01:48:29 | 44:14 | 15:56 | 16:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |