H
DOUBLES WOMEN
WOMEN
Hellen Ayidzoe
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:14
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Saray Groening
TOTAL TIME
01:47:07
ROXZONE
10:46
RUNS
02:48
1. SKIERG
05:11
2. SLED PUSH
02:49
3. SLED PULL
05:57
4. BURPEES
03:46
5. ROWING
05:39
6. FARMERS
02:11
7. LUNGES
04:21
8. WALL BALLS
03:47
HYROX Hamburg 2021
MAR 2021
DOUBLES WOMEN
with
Sina Jäger
TOTAL TIME
01:42:14
ROXZONE
11:49
RUNS
57:05
1. SKIERG
04:48
2. SLED PUSH
01:43
3. SLED PULL
04:35
4. BURPEES
05:01
5. ROWING
05:22
6. FARMERS
02:32
7. LUNGES
05:38
8. WALL BALLS
03:48
HYROX Hamburg 2019
MAR 2019
DOUBLES WOMEN
with
Nina Stietz
TOTAL TIME
01:29:41
ROXZONE
38:38
RUNS
28:02
1. SKIERG
11:22
2. SLED PUSH
11:39
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hannover 2019
MAR 2019
DOUBLES WOMEN
with
Nina Stietz
TOTAL TIME
02:22:50
ROXZONE
05:09
RUNS
55:47
1. SKIERG
55:43
2. SLED PUSH
06:01
3. SLED PULL
04:45
4. BURPEES
01:17
5. ROWING
04:12
6. FARMERS
03:33
7. LUNGES
03:17
8. WALL BALLS
03:06
HYROX Hamburg 2018
MAR 2018
DOUBLES WOMEN
with
Nina Stietz
TOTAL TIME
02:18:09
ROXZONE
--:--
RUNS
55:17
1. SKIERG
55:13
2. SLED PUSH
05:07
3. SLED PULL
04:56
4. BURPEES
01:24
5. ROWING
04:32
6. FARMERS
04:08
7. LUNGES
03:52
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Saray Groening
|
DOUBLES WOMEN | 01:47:07 | 10:46 | 05:11 | 02:49 | 05:57 | 03:46 | 05:39 | 02:11 | 04:21 | 03:47 | |
|
with
Sina Jäger
|
DOUBLES WOMEN | 01:42:14 | 11:49 | 04:48 | 01:43 | 04:35 | 05:01 | 05:22 | 02:32 | 05:38 | 03:48 | |
|
with
Nina Stietz
|
DOUBLES WOMEN | 01:29:41 | 38:38 | 11:22 | 11:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Nina Stietz
|
DOUBLES WOMEN | 02:22:50 | 05:09 | 55:43 | 06:01 | 04:45 | 01:17 | 04:12 | 03:33 | 03:17 | 03:06 | |
|
with
Nina Stietz
|
DOUBLES WOMEN | 02:18:09 | --:-- | 55:13 | 05:07 | 04:56 | 01:24 | 04:32 | 04:08 | 03:52 | 03:40 |