H
DOUBLES MEN
MEN
Helmi Rahman
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:05
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #206 · 30-34
TOTAL TIME
01:50:05
ROXZONE
08:43
RUNS
58:31
1. SKIERG
04:26
2. SLED PUSH
02:25
3. SLED PULL
08:45
4. BURPEES
05:44
5. ROWING
04:46
6. FARMERS
02:19
7. LUNGES
05:22
8. WALL BALLS
09:08
DOUBLES MEN
AG #252 · 30-39
TOTAL TIME
01:36:01
ROXZONE
11:05
RUNS
58:56
1. SKIERG
04:04
2. SLED PUSH
01:39
3. SLED PULL
03:18
4. BURPEES
03:01
5. ROWING
04:21
6. FARMERS
02:00
7. LUNGES
03:26
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:50:05 | 08:43 | 04:26 | 02:25 | 08:45 | 05:44 | 04:46 | 02:19 | 05:22 | 09:08 | ||
| DOUBLES MEN | 01:36:01 | 11:05 | 04:04 | 01:39 | 03:18 | 03:01 | 04:21 | 02:00 | 03:26 | 04:16 |