H
DOUBLES PRO WOMEN
WOMEN
Hemmeli Rocha
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sao Paulo 2025
APR 2026
DOUBLES MIXED
with
Daniel Luna
TOTAL TIME
01:54:50
ROXZONE
13:20
RUNS
06:29
1. SKIERG
05:31
2. SLED PUSH
02:29
3. SLED PULL
04:49
4. BURPEES
04:58
5. ROWING
05:26
6. FARMERS
02:02
7. LUNGES
05:09
8. WALL BALLS
04:45
HYROX Sao Paulo 2026
APR 2026
DOUBLES MIXED
AG #26 · 25-29
with
Daniel Luna
TOTAL TIME
01:54:50
ROXZONE
13:20
RUNS
06:25
1. SKIERG
05:31
2. SLED PUSH
02:29
3. SLED PULL
04:49
4. BURPEES
04:58
5. ROWING
05:26
6. FARMERS
02:02
7. LUNGES
05:09
8. WALL BALLS
04:45
HYROX Fortaleza 2026
FEB 2026
RELAY MIXED
AG #1 · 40+
TOTAL TIME
01:11:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Fortaleza 2026
FEB 2026
DOUBLES PRO WOMEN
AG #6 · 30-34
with
Amanda Maria
TOTAL TIME
01:20:13
ROXZONE
06:58
RUNS
44:10
1. SKIERG
04:41
2. SLED PUSH
02:20
3. SLED PULL
03:59
4. BURPEES
03:28
5. ROWING
04:52
6. FARMERS
02:02
7. LUNGES
04:12
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Luna
|
DOUBLES MIXED | 01:54:50 | 13:20 | 05:31 | 02:29 | 04:49 | 04:58 | 05:26 | 02:02 | 05:09 | 04:45 | |
|
with
Daniel Luna
|
DOUBLES MIXED | 01:54:50 | 13:20 | 05:31 | 02:29 | 04:49 | 04:58 | 05:26 | 02:02 | 05:09 | 04:45 | |
| RELAY MIXED | 01:11:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Amanda Maria
|
DOUBLES PRO WOMEN | 01:20:13 | 06:58 | 04:41 | 02:20 | 03:59 | 03:28 | 04:52 | 02:02 | 04:12 | 03:35 |