H
PRO MEN
MEN
Hendrik Ellenberger
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
RELAY MEN
AG #15 · U40
TOTAL TIME
01:12:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #44 · 40-44
with
Jessica Dueren
TOTAL TIME
01:16:27
ROXZONE
06:12
RUNS
41:28
1. SKIERG
04:16
2. SLED PUSH
02:20
3. SLED PULL
03:38
4. BURPEES
04:00
5. ROWING
04:40
6. FARMERS
01:36
7. LUNGES
03:56
8. WALL BALLS
04:25
HYROX Cologne 2025
APR 2025
PRO MEN
AG #33 · 35-39
TOTAL TIME
01:27:07
ROXZONE
05:52
RUNS
43:26
1. SKIERG
04:25
2. SLED PUSH
03:33
3. SLED PULL
04:41
4. BURPEES
05:06
5. ROWING
04:52
6. FARMERS
02:02
7. LUNGES
05:08
8. WALL BALLS
08:02
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #251 · 30-39
with
Jessica Düren
TOTAL TIME
01:22:01
ROXZONE
05:58
RUNS
48:46
1. SKIERG
04:32
2. SLED PUSH
01:43
3. SLED PULL
03:09
4. BURPEES
03:25
5. ROWING
04:29
6. FARMERS
01:27
7. LUNGES
03:31
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:12:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jessica Dueren
|
DOUBLES MIXED | 01:16:27 | 06:12 | 04:16 | 02:20 | 03:38 | 04:00 | 04:40 | 01:36 | 03:56 | 04:25 | |
| PRO MEN | 01:27:07 | 05:52 | 04:25 | 03:33 | 04:41 | 05:06 | 04:52 | 02:02 | 05:08 | 08:02 | ||
|
with
Jessica Düren
|
DOUBLES MIXED | 01:22:01 | 05:58 | 04:32 | 01:43 | 03:09 | 03:25 | 04:29 | 01:27 | 03:31 | 05:05 |