H
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Hendrik-Jan Van De Kaa
11 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #40 · 45-49
TOTAL TIME
01:15:50
ROXZONE
11:28
RUNS
30:50
1. SKIERG
04:38
2. SLED PUSH
02:36
3. SLED PULL
03:29
4. BURPEES
05:19
5. ROWING
04:36
6. FARMERS
02:03
7. LUNGES
05:06
8. WALL BALLS
05:50
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #19 · 45-49
TOTAL TIME
01:15:23
ROXZONE
06:40
RUNS
36:46
1. SKIERG
04:28
2. SLED PUSH
02:02
3. SLED PULL
03:19
4. BURPEES
04:57
5. ROWING
04:30
6. FARMERS
01:53
7. LUNGES
04:54
8. WALL BALLS
05:58
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #17 · 45-49
TOTAL TIME
01:13:55
ROXZONE
05:04
RUNS
37:02
1. SKIERG
04:43
2. SLED PUSH
02:13
3. SLED PULL
03:22
4. BURPEES
05:02
5. ROWING
04:20
6. FARMERS
01:52
7. LUNGES
04:47
8. WALL BALLS
05:34
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #34 · 45-49
TOTAL TIME
01:14:55
ROXZONE
06:40
RUNS
36:17
1. SKIERG
04:28
2. SLED PUSH
02:18
3. SLED PULL
03:33
4. BURPEES
04:55
5. ROWING
04:24
6. FARMERS
01:51
7. LUNGES
04:38
8. WALL BALLS
05:55
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #35 · 45-49
TOTAL TIME
01:16:18
ROXZONE
05:54
RUNS
39:01
1. SKIERG
04:28
2. SLED PUSH
02:16
3. SLED PULL
03:54
4. BURPEES
05:13
5. ROWING
04:21
6. FARMERS
01:45
7. LUNGES
04:35
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:50 | 11:28 | 04:38 | 02:36 | 03:29 | 05:19 | 04:36 | 02:03 | 05:06 | 05:50 | ||
| OPEN MEN | 01:15:23 | 06:40 | 04:28 | 02:02 | 03:19 | 04:57 | 04:30 | 01:53 | 04:54 | 05:58 | ||
| OPEN MEN | 01:13:55 | 05:04 | 04:43 | 02:13 | 03:22 | 05:02 | 04:20 | 01:52 | 04:47 | 05:34 | ||
| OPEN MEN | 01:14:55 | 06:40 | 04:28 | 02:18 | 03:33 | 04:55 | 04:24 | 01:51 | 04:38 | 05:55 | ||
| OPEN MEN | 01:16:18 | 05:54 | 04:28 | 02:16 | 03:54 | 05:13 | 04:21 | 01:45 | 04:35 | 04:54 | ||
| OPEN MEN | 01:19:04 | 06:14 | 04:25 | 02:08 | 03:55 | 05:02 | 04:27 | 01:57 | 05:02 | 06:57 | ||
| OPEN MEN | 01:12:42 | 07:41 | 04:30 | 02:17 | 03:28 | 05:08 | 04:12 | 01:50 | 04:31 | 04:02 | ||
| OPEN MEN | 01:16:32 | 05:28 | 04:19 | 02:24 | 03:52 | 04:40 | 04:26 | 01:55 | 04:18 | 04:06 | ||
| OPEN MEN | 01:15:13 | 05:40 | 04:17 | 02:00 | 03:15 | 04:34 | 04:22 | 01:51 | 04:16 | 04:02 | ||
| OPEN MEN | 01:12:10 | 05:00 | 04:22 | 01:50 | 03:16 | 04:02 | 04:27 | 01:39 | 03:54 | 04:00 | ||
| OPEN MEN | 01:17:17 | 05:22 | 04:33 | 02:19 | 04:02 | 04:32 | 04:23 | 01:51 | 03:59 | 03:57 |