H
DOUBLES MIXED
MEN
Hendrikje Friedrich
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #72 · 45-49
TOTAL TIME
01:33:34
ROXZONE
--:--
RUNS
42:57
1. SKIERG
05:00
2. SLED PUSH
02:06
3. SLED PULL
04:33
4. BURPEES
02:41
5. ROWING
05:46
6. FARMERS
01:57
7. LUNGES
05:00
8. WALL BALLS
05:25
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #495 · 30-39
with
Mirela Folusz
TOTAL TIME
01:25:43
ROXZONE
09:45
RUNS
46:47
1. SKIERG
04:36
2. SLED PUSH
01:47
3. SLED PULL
03:48
4. BURPEES
03:59
5. ROWING
05:10
6. FARMERS
01:44
7. LUNGES
03:48
8. WALL BALLS
04:23
HYROX Hamburg 2024
NOV 2024
DOUBLES WOMEN
AG #168 · 30-39
with
Sarah Schröder
TOTAL TIME
01:29:21
ROXZONE
08:49
RUNS
47:57
1. SKIERG
04:59
2. SLED PUSH
02:17
3. SLED PULL
04:38
4. BURPEES
04:25
5. ROWING
05:35
6. FARMERS
01:45
7. LUNGES
03:32
8. WALL BALLS
05:29
HYROX Berlin 2022
MAR 2022
DOUBLES MIXED
with
Adrian Kolberg
TOTAL TIME
01:24:38
ROXZONE
06:15
RUNS
50:33
1. SKIERG
04:20
2. SLED PUSH
01:46
3. SLED PULL
03:49
4. BURPEES
02:59
5. ROWING
04:27
6. FARMERS
02:00
7. LUNGES
03:13
8. WALL BALLS
05:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:33:34 | --:-- | 05:00 | 02:06 | 04:33 | 02:41 | 05:46 | 01:57 | 05:00 | 05:25 | ||
|
with
Mirela Folusz
|
DOUBLES WOMEN | 01:25:43 | 09:45 | 04:36 | 01:47 | 03:48 | 03:59 | 05:10 | 01:44 | 03:48 | 04:23 | |
|
with
Sarah Schröder
|
DOUBLES WOMEN | 01:29:21 | 08:49 | 04:59 | 02:17 | 04:38 | 04:25 | 05:35 | 01:45 | 03:32 | 05:29 | |
|
with
Adrian Kolberg
|
DOUBLES MIXED | 01:24:38 | 06:15 | 04:20 | 01:46 | 03:49 | 02:59 | 04:27 | 02:00 | 03:13 | 05:24 |