H
DOUBLES MIXED
MEN
Hendriko Visagie
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:20
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Larissa Visagie
TOTAL TIME
01:36:20
ROXZONE
07:40
RUNS
54:35
1. SKIERG
04:21
2. SLED PUSH
02:23
3. SLED PULL
05:30
4. BURPEES
04:53
5. ROWING
05:26
6. FARMERS
02:16
7. LUNGES
04:34
8. WALL BALLS
04:53
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #100 · 25-29
with
Larissa Visagie
TOTAL TIME
01:36:20
ROXZONE
07:40
RUNS
54:31
1. SKIERG
04:21
2. SLED PUSH
02:23
3. SLED PULL
05:30
4. BURPEES
04:53
5. ROWING
05:26
6. FARMERS
02:16
7. LUNGES
04:34
8. WALL BALLS
04:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Larissa Visagie
|
DOUBLES MIXED | 01:36:20 | 07:40 | 04:21 | 02:23 | 05:30 | 04:53 | 05:26 | 02:16 | 04:34 | 04:53 | |
|
with
Larissa Visagie
|
DOUBLES MIXED | 01:36:20 | 07:40 | 04:21 | 02:23 | 05:30 | 04:53 | 05:26 | 02:16 | 04:34 | 04:53 |