H
RELAY MIXED
MEN
Henk Brink
6 RACES RECORDED
PERSONAL BEST (PB)
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01:13:45
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #8 · U40
TOTAL TIME
01:02:58
ROXZONE
06:08
RUNS
31:33
1. SKIERG
04:00
2. SLED PUSH
02:10
3. SLED PULL
03:05
4. BURPEES
03:14
5. ROWING
04:07
6. FARMERS
01:30
7. LUNGES
02:51
8. WALL BALLS
04:30
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #11 · 40-44
with
Yolande Brink
TOTAL TIME
01:11:31
ROXZONE
07:33
RUNS
39:20
1. SKIERG
03:52
2. SLED PUSH
01:41
3. SLED PULL
02:58
4. BURPEES
02:55
5. ROWING
04:09
6. FARMERS
01:31
7. LUNGES
03:34
8. WALL BALLS
04:06
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #13 · 40-44
TOTAL TIME
01:13:45
ROXZONE
07:25
RUNS
35:40
1. SKIERG
04:18
2. SLED PUSH
02:31
3. SLED PULL
03:41
4. BURPEES
04:56
5. ROWING
04:14
6. FARMERS
01:49
7. LUNGES
04:13
8. WALL BALLS
05:05
HYROX Auckland 2026
JAN 2026
OPEN MEN
AG #20 · 40-44
TOTAL TIME
01:13:59
ROXZONE
04:43
RUNS
36:45
1. SKIERG
04:14
2. SLED PUSH
02:56
3. SLED PULL
03:55
4. BURPEES
04:34
5. ROWING
04:30
6. FARMERS
01:54
7. LUNGES
04:20
8. WALL BALLS
06:12
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #31 · 40-44
with
Yolande Brink
TOTAL TIME
01:15:57
ROXZONE
04:57
RUNS
43:52
1. SKIERG
03:57
2. SLED PUSH
02:30
3. SLED PULL
03:25
4. BURPEES
03:28
5. ROWING
04:30
6. FARMERS
01:31
7. LUNGES
03:39
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:02:58 | 06:08 | 04:00 | 02:10 | 03:05 | 03:14 | 04:07 | 01:30 | 02:51 | 04:30 | ||
|
with
Yolande Brink
|
DOUBLES MIXED | 01:11:31 | 07:33 | 03:52 | 01:41 | 02:58 | 02:55 | 04:09 | 01:31 | 03:34 | 04:06 | |
| OPEN MEN | 01:13:45 | 07:25 | 04:18 | 02:31 | 03:41 | 04:56 | 04:14 | 01:49 | 04:13 | 05:05 | ||
| OPEN MEN | 01:13:59 | 04:43 | 04:14 | 02:56 | 03:55 | 04:34 | 04:30 | 01:54 | 04:20 | 06:12 | ||
|
with
Yolande Brink
|
DOUBLES MIXED | 01:15:57 | 04:57 | 03:57 | 02:30 | 03:25 | 03:28 | 04:30 | 01:31 | 03:39 | 04:12 | |
| OPEN MEN | 01:19:43 | 05:18 | 04:19 | 02:26 | 04:13 | 06:20 | 04:31 | 01:54 | 03:49 | 05:46 |