H
RELAY MIXED
MEN
Henning Daut
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #35 · 40-44
TOTAL TIME
01:33:09
ROXZONE
08:15
RUNS
48:56
1. SKIERG
04:18
2. SLED PUSH
03:07
3. SLED PULL
04:09
4. BURPEES
05:37
5. ROWING
04:54
6. FARMERS
02:19
7. LUNGES
06:13
8. WALL BALLS
05:27
HYROX Berlin 2026
MAY 2026
RELAY MIXED
AG #32 · U40
TOTAL TIME
01:07:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #156 · 40-44
with
Stefan Heyl
TOTAL TIME
01:17:54
ROXZONE
15:00
RUNS
36:11
1. SKIERG
03:48
2. SLED PUSH
01:47
3. SLED PULL
03:08
4. BURPEES
03:40
5. ROWING
04:16
6. FARMERS
01:33
7. LUNGES
04:33
8. WALL BALLS
04:05
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #425 · 35-39
TOTAL TIME
01:24:27
ROXZONE
13:46
RUNS
35:12
1. SKIERG
04:22
2. SLED PUSH
03:14
3. SLED PULL
04:12
4. BURPEES
05:26
5. ROWING
04:49
6. FARMERS
02:52
7. LUNGES
05:30
8. WALL BALLS
05:10
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #140 · 35-39
TOTAL TIME
01:25:14
ROXZONE
06:38
RUNS
44:37
1. SKIERG
04:19
2. SLED PUSH
02:24
3. SLED PULL
04:21
4. BURPEES
05:23
5. ROWING
04:52
6. FARMERS
02:21
7. LUNGES
05:31
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:09 | 08:15 | 04:18 | 03:07 | 04:09 | 05:37 | 04:54 | 02:19 | 06:13 | 05:27 | ||
| RELAY MIXED | 01:07:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Stefan Heyl
|
DOUBLES MEN | 01:17:54 | 15:00 | 03:48 | 01:47 | 03:08 | 03:40 | 04:16 | 01:33 | 04:33 | 04:05 | |
| OPEN MEN | 01:24:27 | 13:46 | 04:22 | 03:14 | 04:12 | 05:26 | 04:49 | 02:52 | 05:30 | 05:10 | ||
| OPEN MEN | 01:25:14 | 06:38 | 04:19 | 02:24 | 04:21 | 05:23 | 04:52 | 02:21 | 05:31 | 04:52 | ||
| OPEN MEN | 01:27:40 | 07:29 | 04:24 | 03:26 | 05:16 | 05:47 | 04:49 | 02:25 | 06:07 | 05:14 | ||
| OPEN MEN | 01:25:07 | 08:25 | 04:29 | 02:21 | 04:33 | 05:42 | 04:44 | 02:32 | 04:55 | 05:05 | ||
| OPEN MEN | 01:52:53 | 12:03 | 04:36 | 03:59 | 05:43 | 10:34 | 05:33 | 02:42 | 11:33 | 07:40 |