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Henning Dierfeld
3 RACES RECORDED
PERSONAL BEST (PB)
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02:15:07
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Frankfurt 2019
MAR 2019
OPEN MEN
TOTAL TIME
01:38:11
ROXZONE
39:38
RUNS
30:41
1. SKIERG
13:42
2. SLED PUSH
14:10
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Karlsruhe 2019
MAR 2019
OPEN MEN
TOTAL TIME
02:15:07
ROXZONE
08:17
RUNS
46:31
1. SKIERG
46:28
2. SLED PUSH
04:59
3. SLED PULL
04:30
4. BURPEES
02:11
5. ROWING
04:01
6. FARMERS
05:06
7. LUNGES
05:39
8. WALL BALLS
07:25
HYROX Stuttgart 2018
MAR 2018
OPEN MEN
TOTAL TIME
02:23:26
ROXZONE
06:48
RUNS
48:48
1. SKIERG
48:45
2. SLED PUSH
05:48
3. SLED PULL
04:46
4. BURPEES
02:29
5. ROWING
04:40
6. FARMERS
05:53
7. LUNGES
05:59
8. WALL BALLS
09:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:38:11 | 39:38 | 13:42 | 14:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:15:07 | 08:17 | 46:28 | 04:59 | 04:30 | 02:11 | 04:01 | 05:06 | 05:39 | 07:25 | ||
| OPEN MEN | 02:23:26 | 06:48 | 48:45 | 05:48 | 04:46 | 02:29 | 04:40 | 05:53 | 05:59 | 09:30 |