H
DOUBLES PRO MEN
MEN
Henning Fründt
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:40
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COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #3 · 50-54
with
Jens Freiter
TOTAL TIME
01:14:26
ROXZONE
05:03
RUNS
41:44
1. SKIERG
04:01
2. SLED PUSH
02:14
3. SLED PULL
02:56
4. BURPEES
04:23
5. ROWING
04:26
6. FARMERS
01:48
7. LUNGES
03:39
8. WALL BALLS
04:20
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #7 · 45-49
with
Andi Floreck
TOTAL TIME
01:09:25
ROXZONE
05:30
RUNS
37:12
1. SKIERG
03:59
2. SLED PUSH
02:13
3. SLED PULL
02:48
4. BURPEES
03:58
5. ROWING
04:41
6. FARMERS
01:47
7. LUNGES
03:26
8. WALL BALLS
03:54
HYROX St Gallen 2026
JAN 2026
DOUBLES PRO MEN
AG #7 · 50-54
with
Jens Freiter
TOTAL TIME
01:16:26
ROXZONE
05:43
RUNS
40:42
1. SKIERG
04:00
2. SLED PUSH
02:34
3. SLED PULL
04:08
4. BURPEES
04:06
5. ROWING
04:34
6. FARMERS
01:55
7. LUNGES
04:27
8. WALL BALLS
04:21
HYROX Frankfurt 2025
DEC 2025
DOUBLES PRO MEN
AG #4 · 50-54
with
Jens Freiter
TOTAL TIME
01:15:18
ROXZONE
06:12
RUNS
38:30
1. SKIERG
03:59
2. SLED PUSH
03:13
3. SLED PULL
04:26
4. BURPEES
04:05
5. ROWING
04:40
6. FARMERS
01:55
7. LUNGES
03:59
8. WALL BALLS
04:25
HYROX Stuttgart 2025
NOV 2025
DOUBLES PRO MEN
AG #6 · 50-54
with
Jens Freiter
TOTAL TIME
01:17:49
ROXZONE
08:29
RUNS
38:02
1. SKIERG
04:00
2. SLED PUSH
02:25
3. SLED PULL
04:22
4. BURPEES
03:42
5. ROWING
04:44
6. FARMERS
02:47
7. LUNGES
04:05
8. WALL BALLS
05:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jens Freiter
|
DOUBLES MEN | 01:14:26 | 05:03 | 04:01 | 02:14 | 02:56 | 04:23 | 04:26 | 01:48 | 03:39 | 04:20 | |
|
with
Andi Floreck
|
DOUBLES MEN | 01:09:25 | 05:30 | 03:59 | 02:13 | 02:48 | 03:58 | 04:41 | 01:47 | 03:26 | 03:54 | |
|
with
Jens Freiter
|
DOUBLES PRO MEN | 01:16:26 | 05:43 | 04:00 | 02:34 | 04:08 | 04:06 | 04:34 | 01:55 | 04:27 | 04:21 | |
|
with
Jens Freiter
|
DOUBLES PRO MEN | 01:15:18 | 06:12 | 03:59 | 03:13 | 04:26 | 04:05 | 04:40 | 01:55 | 03:59 | 04:25 | |
|
with
Jens Freiter
|
DOUBLES PRO MEN | 01:17:49 | 08:29 | 04:00 | 02:25 | 04:22 | 03:42 | 04:44 | 02:47 | 04:05 | 05:19 | |
| OPEN MEN | 01:17:12 | 05:28 | 04:11 | 02:48 | 03:47 | 06:21 | 04:30 | 01:57 | 04:09 | 04:48 | ||
|
with
Jens Freiter
|
DOUBLES MEN | 01:11:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:18:03 | 07:30 | 04:04 | 02:17 | 03:36 | 05:17 | 04:39 | 01:59 | 04:58 | 05:07 | ||
|
with
Jens Freiter
|
DOUBLES PRO MEN | 01:14:54 | 06:43 | 04:08 | 02:15 | 04:04 | 04:18 | 04:41 | 01:59 | 03:38 | 04:23 | |
|
with
Andy Floreck
|
DOUBLES MEN | 01:07:32 | 05:19 | 04:00 | 01:39 | 02:22 | 04:03 | 04:17 | 01:42 | 03:08 | 03:39 | |
|
with
Jens Freiter
|
DOUBLES MEN | 01:09:34 | 05:11 | 03:58 | 01:50 | 02:31 | 03:49 | 04:26 | 01:38 | 03:09 | 04:06 | |
|
with
Jens Freiter
|
DOUBLES MEN | 01:08:17 | 04:03 | 04:11 | 01:44 | 02:33 | 03:18 | 04:21 | 01:39 | 03:13 | 03:52 | |
|
with
Jens Freiter
|
DOUBLES MEN | 01:12:29 | 07:46 | 03:59 | 01:42 | 02:19 | 03:32 | 04:22 | 01:06 | 03:34 | 04:12 | |
| OPEN MEN | 01:14:40 | 05:31 | 04:00 | 02:37 | 03:24 | 04:48 | 04:30 | 01:55 | 03:42 | 04:25 | ||
|
with
Sarah Ross
|
DOUBLES MIXED | 01:20:50 | 05:22 | 04:28 | 01:32 | 02:50 | 03:59 | 04:37 | 01:41 | 03:03 | 03:46 | |
|
with
Barbara Berg
|
DOUBLES MIXED | 01:22:43 | 06:28 | 04:00 | 02:05 | 03:26 | 03:50 | 04:47 | 01:51 | 03:15 | 04:03 | |
|
with
Jens Freiter
|
DOUBLES MEN | 01:12:29 | 07:46 | 03:59 | 01:42 | 02:19 | 03:32 | 04:22 | 01:06 | 03:34 | 04:12 | |
|
with
Kerstin Rohr
|
DOUBLES MIXED | 01:13:46 | 06:13 | 04:21 | 02:25 | 03:11 | 02:57 | 04:52 | 01:48 | 03:13 | 04:17 | |
| OPEN MEN | 01:15:30 | 07:15 | 04:06 | 02:25 | 04:01 | 04:43 | 04:26 | 01:51 | 04:03 | 04:36 | ||
| OPEN MEN | 01:15:36 | 06:12 | 04:10 | 03:01 | 03:53 | 04:24 | 04:30 | 01:58 | 04:05 | 04:57 |