H
DOUBLES MEN
MEN
Henning Gröffel
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:51:36
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Bremen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:51:36
ROXZONE
07:52
RUNS
53:25
1. SKIERG
04:52
2. SLED PUSH
04:03
3. SLED PULL
05:39
4. BURPEES
11:20
5. ROWING
05:09
6. FARMERS
03:02
7. LUNGES
06:57
8. WALL BALLS
09:25
HYROX Essen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:52:39
ROXZONE
11:27
RUNS
51:41
1. SKIERG
04:42
2. SLED PUSH
04:33
3. SLED PULL
05:32
4. BURPEES
11:00
5. ROWING
05:13
6. FARMERS
02:43
7. LUNGES
06:53
8. WALL BALLS
09:03
HYROX Hamburg 2021
MAR 2021
OPEN MEN
TOTAL TIME
02:02:44
ROXZONE
14:05
RUNS
53:54
1. SKIERG
04:43
2. SLED PUSH
03:08
3. SLED PULL
05:29
4. BURPEES
13:07
5. ROWING
05:19
6. FARMERS
03:17
7. LUNGES
08:12
8. WALL BALLS
11:40
HYROX Berlin 2021
MAR 2021
OPEN MEN
TOTAL TIME
02:08:34
ROXZONE
10:36
RUNS
55:46
1. SKIERG
04:47
2. SLED PUSH
04:49
3. SLED PULL
07:04
4. BURPEES
12:31
5. ROWING
05:38
6. FARMERS
03:28
7. LUNGES
08:31
8. WALL BALLS
15:33
HYROX Hannover 2020
MAR 2020
OPEN MEN
TOTAL TIME
01:56:45
ROXZONE
48:53
RUNS
36:24
1. SKIERG
15:11
2. SLED PUSH
16:17
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:51:36 | 07:52 | 04:52 | 04:03 | 05:39 | 11:20 | 05:09 | 03:02 | 06:57 | 09:25 | ||
| OPEN MEN | 01:52:39 | 11:27 | 04:42 | 04:33 | 05:32 | 11:00 | 05:13 | 02:43 | 06:53 | 09:03 | ||
| OPEN MEN | 02:02:44 | 14:05 | 04:43 | 03:08 | 05:29 | 13:07 | 05:19 | 03:17 | 08:12 | 11:40 | ||
| OPEN MEN | 02:08:34 | 10:36 | 04:47 | 04:49 | 07:04 | 12:31 | 05:38 | 03:28 | 08:31 | 15:33 | ||
| OPEN MEN | 01:56:45 | 48:53 | 15:11 | 16:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Patrick Paetow
|
DOUBLES MEN | 01:38:00 | 41:05 | 11:57 | 13:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:57:44 | 51:25 | 16:16 | 14:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:59:11 | 09:46 | 58:59 | 05:59 | 04:42 | 03:04 | 06:02 | 14:33 | 05:52 | 11:12 | ||
|
with
Thomas Adel
|
DOUBLES MEN | 02:23:44 | --:-- | 57:00 | 05:08 | 04:18 | 02:00 | 03:56 | 05:24 | 03:40 | 05:14 |