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DOUBLES MIXED
MEN
Henning Marsdal
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:33:19
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Oslo 2026
SEP 2026
DOUBLES MIXED
AG #20 · 55-59
with
Line Marsdal
TOTAL TIME
01:44:32
ROXZONE
07:11
RUNS
03:13
1. SKIERG
04:39
2. SLED PUSH
02:56
3. SLED PULL
04:30
4. BURPEES
04:52
5. ROWING
05:16
6. FARMERS
02:13
7. LUNGES
04:57
8. WALL BALLS
04:50
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #25 · 55-59
with
Line Marsdal
TOTAL TIME
01:45:42
ROXZONE
--:--
RUNS
49:40
1. SKIERG
04:47
2. SLED PUSH
02:58
3. SLED PULL
04:29
4. BURPEES
05:45
5. ROWING
05:26
6. FARMERS
02:11
7. LUNGES
05:48
8. WALL BALLS
05:49
HYROX Oslo 2025
SEP 2025
DOUBLES MEN
AG #10 · 55-59
with
Kjetil Marsdal
TOTAL TIME
02:03:30
ROXZONE
15:45
RUNS
10:30
1. SKIERG
04:17
2. SLED PUSH
02:13
3. SLED PULL
04:12
4. BURPEES
06:26
5. ROWING
05:24
6. FARMERS
02:17
7. LUNGES
05:26
8. WALL BALLS
07:05
HYROX Dublin 2023
MAR 2023
OPEN MEN
TOTAL TIME
02:33:19
ROXZONE
18:43
RUNS
06:30
1. SKIERG
05:22
2. SLED PUSH
04:48
3. SLED PULL
09:25
4. BURPEES
15:14
5. ROWING
06:37
6. FARMERS
02:52
7. LUNGES
09:06
8. WALL BALLS
14:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Line Marsdal
|
DOUBLES MIXED | 01:44:32 | 07:11 | 04:39 | 02:56 | 04:30 | 04:52 | 05:16 | 02:13 | 04:57 | 04:50 | |
|
with
Line Marsdal
|
DOUBLES MIXED | 01:45:42 | --:-- | 04:47 | 02:58 | 04:29 | 05:45 | 05:26 | 02:11 | 05:48 | 05:49 | |
|
with
Kjetil Marsdal
|
DOUBLES MEN | 02:03:30 | 15:45 | 04:17 | 02:13 | 04:12 | 06:26 | 05:24 | 02:17 | 05:26 | 07:05 | |
| OPEN MEN | 02:33:19 | 18:43 | 05:22 | 04:48 | 09:25 | 15:14 | 06:37 | 02:52 | 09:06 | 14:48 |