H
PRO WOMEN
WOMEN
Henriette Abramowski
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Frankfurt 2025
DEC 2025
PRO WOMEN
AG #22 · 25-29
TOTAL TIME
01:26:26
ROXZONE
06:07
RUNS
41:20
1. SKIERG
05:03
2. SLED PUSH
05:02
3. SLED PULL
06:16
4. BURPEES
05:06
5. ROWING
04:58
6. FARMERS
02:13
7. LUNGES
04:55
8. WALL BALLS
05:31
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #51 · 30-39
with
Marius Jankowsky
TOTAL TIME
01:01:50
ROXZONE
06:30
RUNS
31:31
1. SKIERG
03:55
2. SLED PUSH
01:41
3. SLED PULL
02:55
4. BURPEES
02:50
5. ROWING
04:20
6. FARMERS
01:28
7. LUNGES
03:03
8. WALL BALLS
03:41
HYROX Hamburg 2024
NOV 2024
OPEN WOMEN
AG #11 · 25-29
TOTAL TIME
01:14:03
ROXZONE
05:48
RUNS
36:31
1. SKIERG
04:53
2. SLED PUSH
02:15
3. SLED PULL
04:31
4. BURPEES
04:38
5. ROWING
04:58
6. FARMERS
01:40
7. LUNGES
03:46
8. WALL BALLS
05:08
HYROX Stuttgart 2024
SEP 2024
DOUBLES MIXED
AG #13 · 30-39
with
Marius Jankowsky
TOTAL TIME
01:04:59
ROXZONE
04:57
RUNS
36:14
1. SKIERG
04:01
2. SLED PUSH
01:46
3. SLED PULL
03:14
4. BURPEES
02:31
5. ROWING
04:27
6. FARMERS
01:34
7. LUNGES
02:47
8. WALL BALLS
03:33
HYROX Berlin 2024
MAR 2024
DOUBLES MIXED
with
Marius Jankowsky
TOTAL TIME
01:00:54
ROXZONE
09:19
RUNS
39:06
1. SKIERG
04:01
2. SLED PUSH
01:31
3. SLED PULL
02:47
4. BURPEES
02:16
5. ROWING
04:06
6. FARMERS
01:23
7. LUNGES
02:41
8. WALL BALLS
03:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:26:26 | 06:07 | 05:03 | 05:02 | 06:16 | 05:06 | 04:58 | 02:13 | 04:55 | 05:31 | ||
|
with
Marius Jankowsky
|
DOUBLES MIXED | 01:01:50 | 06:30 | 03:55 | 01:41 | 02:55 | 02:50 | 04:20 | 01:28 | 03:03 | 03:41 | |
| OPEN WOMEN | 01:14:03 | 05:48 | 04:53 | 02:15 | 04:31 | 04:38 | 04:58 | 01:40 | 03:46 | 05:08 | ||
|
with
Marius Jankowsky
|
DOUBLES MIXED | 01:04:59 | 04:57 | 04:01 | 01:46 | 03:14 | 02:31 | 04:27 | 01:34 | 02:47 | 03:33 | |
|
with
Marius Jankowsky
|
DOUBLES MIXED | 01:00:54 | 09:19 | 04:01 | 01:31 | 02:47 | 02:16 | 04:06 | 01:23 | 02:41 | 03:11 | |
|
with
Marius Jankowsky
|
DOUBLES MIXED | 01:03:48 | 04:56 | 04:06 | 01:33 | 02:59 | 02:29 | 04:26 | 01:37 | 03:14 | 03:29 | |
|
with
Marius Jankowsky
|
DOUBLES MIXED | 01:06:59 | 05:42 | 03:53 | 01:51 | 03:08 | 02:17 | 04:17 | 01:53 | 03:15 | 03:18 | |
|
with
Marius Jankowsky
|
DOUBLES MIXED | 01:08:13 | 07:12 | 03:47 | 01:32 | 03:06 | 02:13 | 04:22 | 01:47 | 02:45 | 03:21 | |
|
with
Marius Jankowsky
|
DOUBLES MIXED | 01:08:13 | 07:12 | 03:47 | 01:32 | 03:06 | 02:13 | 04:22 | 01:47 | 02:45 | 03:21 | |
|
with
Laura Molzahn
|
DOUBLES WOMEN | 01:14:10 | 04:28 | 04:26 | 01:30 | 02:50 | 03:00 | 04:58 | 01:55 | 02:51 | 02:34 |