H
DOUBLES PRO WOMEN
WOMEN
Henriette Mönch
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Oslo 2026
OCT 2026
OPEN WOMEN
AG #6 · 30-34
TOTAL TIME
01:16:12
ROXZONE
04:46
RUNS
40:26
1. SKIERG
04:43
2. SLED PUSH
02:05
3. SLED PULL
03:58
4. BURPEES
04:46
5. ROWING
05:11
6. FARMERS
01:47
7. LUNGES
04:00
8. WALL BALLS
04:37
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO WOMEN
AG #47 · 30-34
with
Anja Thiel
TOTAL TIME
01:28:11
ROXZONE
07:17
RUNS
50:53
1. SKIERG
04:33
2. SLED PUSH
02:48
3. SLED PULL
04:24
4. BURPEES
03:12
5. ROWING
05:13
6. FARMERS
02:00
7. LUNGES
04:02
8. WALL BALLS
03:57
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
with
Melanie Schmidt
TOTAL TIME
01:25:37
ROXZONE
08:40
RUNS
48:59
1. SKIERG
04:41
2. SLED PUSH
01:33
3. SLED PULL
04:06
4. BURPEES
03:35
5. ROWING
04:53
6. FARMERS
01:35
7. LUNGES
03:55
8. WALL BALLS
03:46
HYROX Stockholm 2025
JUN 2026
DOUBLES WOMEN
AG #136 · 30-34
with
Melanie Schmidt
TOTAL TIME
01:25:37
ROXZONE
08:40
RUNS
48:56
1. SKIERG
04:41
2. SLED PUSH
01:33
3. SLED PULL
04:06
4. BURPEES
03:35
5. ROWING
04:53
6. FARMERS
01:35
7. LUNGES
03:55
8. WALL BALLS
03:46
HYROX Berlin 2026
MAY 2026
RELAY WOMEN
AG #17 · U40
TOTAL TIME
01:18:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:16:12 | 04:46 | 04:43 | 02:05 | 03:58 | 04:46 | 05:11 | 01:47 | 04:00 | 04:37 | ||
|
with
Anja Thiel
|
DOUBLES PRO WOMEN | 01:28:11 | 07:17 | 04:33 | 02:48 | 04:24 | 03:12 | 05:13 | 02:00 | 04:02 | 03:57 | |
|
with
Melanie Schmidt
|
DOUBLES WOMEN | 01:25:37 | 08:40 | 04:41 | 01:33 | 04:06 | 03:35 | 04:53 | 01:35 | 03:55 | 03:46 | |
|
with
Melanie Schmidt
|
DOUBLES WOMEN | 01:25:37 | 08:40 | 04:41 | 01:33 | 04:06 | 03:35 | 04:53 | 01:35 | 03:55 | 03:46 | |
| RELAY WOMEN | 01:18:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ronald Engelmann
|
DOUBLES MIXED | 01:21:58 | --:-- | 04:28 | 02:19 | 03:20 | 03:20 | 04:43 | 01:49 | 03:45 | 03:58 | |
| PRO WOMEN | 01:25:00 | --:-- | 04:53 | 03:26 | 06:20 | 05:08 | 05:11 | 05:19 | 04:32 | 05:06 | ||
|
with
Anja Thiel
|
DOUBLES WOMEN | 01:26:52 | --:-- | 04:35 | 01:37 | 03:17 | 03:54 | 05:16 | 01:34 | 03:25 | 03:36 | |
| OPEN WOMEN | 01:32:06 | 10:17 | 05:00 | 02:20 | 06:01 | 06:29 | 05:39 | 02:08 | 05:24 | 05:02 | ||
| RELAY WOMEN | 01:37:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:24:39 | 09:05 | 04:48 | 02:20 | 07:22 | 04:59 | 05:16 | 02:56 | 04:28 | 06:09 |