H
DOUBLES MEN
MEN
Henrik Boennen
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:34
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #25 · 25-29
TOTAL TIME
01:02:34
ROXZONE
06:06
RUNS
29:07
1. SKIERG
04:08
2. SLED PUSH
02:41
3. SLED PULL
03:16
4. BURPEES
03:45
5. ROWING
04:15
6. FARMERS
01:36
7. LUNGES
03:49
8. WALL BALLS
03:56
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #14 · 25-29
TOTAL TIME
01:04:36
ROXZONE
04:29
RUNS
32:20
1. SKIERG
04:15
2. SLED PUSH
02:31
3. SLED PULL
03:14
4. BURPEES
03:55
5. ROWING
04:14
6. FARMERS
01:25
7. LUNGES
03:47
8. WALL BALLS
04:32
HYROX Hamburg 2024
NOV 2024
DOUBLES MEN
AG #2 · U29
with
Lukas Wrobel
TOTAL TIME
00:55:46
ROXZONE
04:47
RUNS
30:17
1. SKIERG
03:38
2. SLED PUSH
01:13
3. SLED PULL
02:17
4. BURPEES
02:31
5. ROWING
03:59
6. FARMERS
01:12
7. LUNGES
02:24
8. WALL BALLS
03:33
HYROX World Championships Nice 2024
MAR 2024
DOUBLES MEN
with
Lukas Wrobel
TOTAL TIME
00:58:34
ROXZONE
04:26
RUNS
31:04
1. SKIERG
03:42
2. SLED PUSH
01:42
3. SLED PULL
03:27
4. BURPEES
02:14
5. ROWING
04:06
6. FARMERS
01:26
7. LUNGES
02:26
8. WALL BALLS
04:10
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
Lukas Wrobel
TOTAL TIME
00:57:00
ROXZONE
04:48
RUNS
31:57
1. SKIERG
03:31
2. SLED PUSH
01:18
3. SLED PULL
02:23
4. BURPEES
02:00
5. ROWING
04:01
6. FARMERS
01:10
7. LUNGES
02:20
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:02:34 | 06:06 | 04:08 | 02:41 | 03:16 | 03:45 | 04:15 | 01:36 | 03:49 | 03:56 | ||
| OPEN MEN | 01:04:36 | 04:29 | 04:15 | 02:31 | 03:14 | 03:55 | 04:14 | 01:25 | 03:47 | 04:32 | ||
|
with
Lukas Wrobel
|
DOUBLES MEN | 00:55:46 | 04:47 | 03:38 | 01:13 | 02:17 | 02:31 | 03:59 | 01:12 | 02:24 | 03:33 | |
|
with
Lukas Wrobel
|
DOUBLES MEN | 00:58:34 | 04:26 | 03:42 | 01:42 | 03:27 | 02:14 | 04:06 | 01:26 | 02:26 | 04:10 | |
|
with
Lukas Wrobel
|
DOUBLES MEN | 00:57:00 | 04:48 | 03:31 | 01:18 | 02:23 | 02:00 | 04:01 | 01:10 | 02:20 | 03:40 | |
|
with
Lukas Wrobel
|
DOUBLES MEN | 01:00:55 | 03:18 | 03:29 | 02:06 | 03:09 | 02:23 | 03:56 | 01:17 | 02:45 | 04:05 | |
|
with
Lukas Wrobel
|
DOUBLES MEN | 01:01:47 | 05:22 | 03:32 | 01:20 | 02:42 | 02:17 | 03:52 | 01:13 | 02:34 | 04:09 | |
| OPEN MEN | 01:13:47 | 03:45 | 04:22 | 02:26 | 04:05 | 04:38 | 04:33 | 01:35 | 04:17 | 06:05 | ||
|
with
André Flieder
|
DOUBLES MEN | 01:13:13 | 27:30 | 10:17 | 09:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |