H
DOUBLES MIXED
MEN
Henrik Haase
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:29
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #68 · 30-34
TOTAL TIME
01:39:29
ROXZONE
07:44
RUNS
51:51
1. SKIERG
04:34
2. SLED PUSH
03:27
3. SLED PULL
04:42
4. BURPEES
06:48
5. ROWING
04:43
6. FARMERS
02:06
7. LUNGES
05:52
8. WALL BALLS
07:52
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #872 · 30-34
TOTAL TIME
01:48:41
ROXZONE
18:30
RUNS
45:17
1. SKIERG
04:52
2. SLED PUSH
04:15
3. SLED PULL
04:36
4. BURPEES
08:19
5. ROWING
04:46
6. FARMERS
02:07
7. LUNGES
06:36
8. WALL BALLS
09:27
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #304 · 30-34
TOTAL TIME
01:42:54
ROXZONE
08:21
RUNS
52:56
1. SKIERG
04:29
2. SLED PUSH
04:00
3. SLED PULL
04:38
4. BURPEES
08:03
5. ROWING
04:55
6. FARMERS
02:09
7. LUNGES
04:55
8. WALL BALLS
08:33
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #407 · 30-34
TOTAL TIME
01:42:50
ROXZONE
10:24
RUNS
53:11
1. SKIERG
04:37
2. SLED PUSH
04:04
3. SLED PULL
04:50
4. BURPEES
06:44
5. ROWING
04:52
6. FARMERS
02:06
7. LUNGES
04:16
8. WALL BALLS
07:51
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #328 · U29
with
Johanna Haase
TOTAL TIME
01:19:22
ROXZONE
10:05
RUNS
40:08
1. SKIERG
04:27
2. SLED PUSH
02:00
3. SLED PULL
03:21
4. BURPEES
04:04
5. ROWING
04:43
6. FARMERS
01:59
7. LUNGES
03:58
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:39:29 | 07:44 | 04:34 | 03:27 | 04:42 | 06:48 | 04:43 | 02:06 | 05:52 | 07:52 | ||
| OPEN MEN | 01:48:41 | 18:30 | 04:52 | 04:15 | 04:36 | 08:19 | 04:46 | 02:07 | 06:36 | 09:27 | ||
| OPEN MEN | 01:42:54 | 08:21 | 04:29 | 04:00 | 04:38 | 08:03 | 04:55 | 02:09 | 04:55 | 08:33 | ||
| OPEN MEN | 01:42:50 | 10:24 | 04:37 | 04:04 | 04:50 | 06:44 | 04:52 | 02:06 | 04:16 | 07:51 | ||
|
with
Johanna Haase
|
DOUBLES MIXED | 01:19:22 | 10:05 | 04:27 | 02:00 | 03:21 | 04:04 | 04:43 | 01:59 | 03:58 | 04:42 | |
| OPEN MEN | 01:46:23 | 13:00 | 04:46 | 02:57 | 04:26 | 08:50 | 05:03 | 01:57 | 02:38 | 10:49 |