H
DOUBLES MIXED
MEN
Henrik Sand-Grimnitz
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:15
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Stockholm 2025
JUN 2026
OPEN MEN
TOTAL TIME
01:24:15
ROXZONE
06:40
RUNS
42:39
1. SKIERG
04:37
2. SLED PUSH
02:30
3. SLED PULL
03:45
4. BURPEES
05:13
5. ROWING
04:26
6. FARMERS
01:52
7. LUNGES
06:05
8. WALL BALLS
06:38
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #37 · 50-54
TOTAL TIME
01:24:15
ROXZONE
06:40
RUNS
42:35
1. SKIERG
04:37
2. SLED PUSH
02:30
3. SLED PULL
03:45
4. BURPEES
05:13
5. ROWING
04:26
6. FARMERS
01:52
7. LUNGES
06:05
8. WALL BALLS
06:38
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #61 · 45-49
with
Maja Sand-Grimnitz
TOTAL TIME
01:18:22
ROXZONE
--:--
RUNS
36:42
1. SKIERG
04:27
2. SLED PUSH
02:12
3. SLED PULL
03:19
4. BURPEES
03:19
5. ROWING
04:39
6. FARMERS
01:52
7. LUNGES
04:42
8. WALL BALLS
04:00
HYROX Copenhagen 2026
MAR 2026
DOUBLES MEN
AG #10 · 50-54
with
Rasmus Sandfeld
TOTAL TIME
01:20:13
ROXZONE
06:47
RUNS
46:54
1. SKIERG
04:08
2. SLED PUSH
02:23
3. SLED PULL
03:19
4. BURPEES
03:05
5. ROWING
04:19
6. FARMERS
01:40
7. LUNGES
03:30
8. WALL BALLS
04:14
HYROX Berlin 2024
MAR 2024
DOUBLES MIXED
with
Maja Sand-Grimnitz
TOTAL TIME
01:16:38
ROXZONE
12:04
RUNS
50:30
1. SKIERG
04:16
2. SLED PUSH
01:50
3. SLED PULL
03:20
4. BURPEES
03:11
5. ROWING
04:28
6. FARMERS
01:50
7. LUNGES
03:45
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:15 | 06:40 | 04:37 | 02:30 | 03:45 | 05:13 | 04:26 | 01:52 | 06:05 | 06:38 | ||
| OPEN MEN | 01:24:15 | 06:40 | 04:37 | 02:30 | 03:45 | 05:13 | 04:26 | 01:52 | 06:05 | 06:38 | ||
|
with
Maja Sand-Grimnitz
|
DOUBLES MIXED | 01:18:22 | --:-- | 04:27 | 02:12 | 03:19 | 03:19 | 04:39 | 01:52 | 04:42 | 04:00 | |
|
with
Rasmus Sandfeld
|
DOUBLES MEN | 01:20:13 | 06:47 | 04:08 | 02:23 | 03:19 | 03:05 | 04:19 | 01:40 | 03:30 | 04:14 | |
|
with
Maja Sand-Grimnitz
|
DOUBLES MIXED | 01:16:38 | 12:04 | 04:16 | 01:50 | 03:20 | 03:11 | 04:28 | 01:50 | 03:45 | 03:37 |