H
DOUBLES PRO MEN
MEN
Henry Chan
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:44:05
ROXZONE
13:21
RUNS
45:09
1. SKIERG
05:10
2. SLED PUSH
03:02
3. SLED PULL
06:56
4. BURPEES
06:15
5. ROWING
05:00
6. FARMERS
03:52
7. LUNGES
06:10
8. WALL BALLS
09:18
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #372 · 30-34
TOTAL TIME
01:44:05
ROXZONE
13:21
RUNS
45:06
1. SKIERG
05:10
2. SLED PUSH
03:02
3. SLED PULL
06:56
4. BURPEES
06:15
5. ROWING
05:00
6. FARMERS
03:52
7. LUNGES
06:10
8. WALL BALLS
09:18
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #112 · U40
TOTAL TIME
01:50:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2025
JUN 2025
OPEN MEN
AG #149 · 30-34
with
Henry Chancy
TOTAL TIME
01:17:58
ROXZONE
01:31
RUNS
29:20
1. SKIERG
04:59
2. SLED PUSH
02:19
3. SLED PULL
03:27
4. BURPEES
04:38
5. ROWING
04:48
6. FARMERS
01:06
7. LUNGES
11:42
8. WALL BALLS
07:04
HYROX Hong Kong 2024
NOV 2024
RELAY MIXED
AG #25 · U40
TOTAL TIME
01:22:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:44:05 | 13:21 | 05:10 | 03:02 | 06:56 | 06:15 | 05:00 | 03:52 | 06:10 | 09:18 | ||
| OPEN MEN | 01:44:05 | 13:21 | 05:10 | 03:02 | 06:56 | 06:15 | 05:00 | 03:52 | 06:10 | 09:18 | ||
| RELAY MEN | 01:50:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Henry Chancy
|
OPEN MEN | 01:17:58 | 01:31 | 04:59 | 02:19 | 03:27 | 04:38 | 04:48 | 01:06 | 11:42 | 07:04 | |
| RELAY MIXED | 01:22:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Wanxiang Pan
|
DOUBLES PRO MEN | 01:33:16 | 07:35 | 04:20 | 02:47 | 06:26 | 03:33 | 05:04 | 01:57 | 04:57 | 06:37 | |
|
with
Fong Cheung Cheng
|
DOUBLES MEN | 01:39:45 | 07:24 | 04:21 | 01:38 | 04:26 | 03:02 | 04:40 | 03:12 | 03:45 | 04:46 | |
|
with
Fong Cheung Cheng
|
DOUBLES MEN | 01:39:45 | 07:24 | 04:21 | 01:38 | 04:26 | 03:02 | 04:40 | 03:12 | 03:45 | 04:46 |