H
DOUBLES MIXED
MEN
Henry Cooke
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #112 · 25-29
TOTAL TIME
01:27:43
ROXZONE
08:23
RUNS
40:48
1. SKIERG
04:58
2. SLED PUSH
03:40
3. SLED PULL
05:05
4. BURPEES
04:56
5. ROWING
04:58
6. FARMERS
02:48
7. LUNGES
05:19
8. WALL BALLS
06:52
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #294 · 25-29
with
Cassie Bladier
TOTAL TIME
01:16:43
ROXZONE
08:42
RUNS
41:26
1. SKIERG
04:16
2. SLED PUSH
01:49
3. SLED PULL
03:35
4. BURPEES
02:42
5. ROWING
04:34
6. FARMERS
02:10
7. LUNGES
03:17
8. WALL BALLS
04:16
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #140 · U29
with
Jaimee Howlett
TOTAL TIME
01:13:12
ROXZONE
07:26
RUNS
38:33
1. SKIERG
04:20
2. SLED PUSH
01:48
3. SLED PULL
03:56
4. BURPEES
02:43
5. ROWING
04:43
6. FARMERS
02:06
7. LUNGES
03:25
8. WALL BALLS
04:16
HYROX Melbourne 2024
JUN 2024
RELAY MIXED
AG #41 · U40
TOTAL TIME
01:16:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #139 · 16-24
TOTAL TIME
01:27:02
ROXZONE
07:11
RUNS
42:13
1. SKIERG
04:46
2. SLED PUSH
02:16
3. SLED PULL
04:31
4. BURPEES
05:07
5. ROWING
05:13
6. FARMERS
03:00
7. LUNGES
06:14
8. WALL BALLS
06:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:43 | 08:23 | 04:58 | 03:40 | 05:05 | 04:56 | 04:58 | 02:48 | 05:19 | 06:52 | ||
|
with
Cassie Bladier
|
DOUBLES MIXED | 01:16:43 | 08:42 | 04:16 | 01:49 | 03:35 | 02:42 | 04:34 | 02:10 | 03:17 | 04:16 | |
|
with
Jaimee Howlett
|
DOUBLES MIXED | 01:13:12 | 07:26 | 04:20 | 01:48 | 03:56 | 02:43 | 04:43 | 02:06 | 03:25 | 04:16 | |
| RELAY MIXED | 01:16:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:27:02 | 07:11 | 04:46 | 02:16 | 04:31 | 05:07 | 05:13 | 03:00 | 06:14 | 06:36 | ||
| OPEN MEN | 01:30:11 | 14:21 | 04:45 | 03:23 | 06:12 | --:-- | 05:10 | 02:52 | 05:56 | 07:24 | ||
| OPEN MEN | 01:29:20 | 05:19 | 04:57 | 03:21 | 05:19 | 04:45 | 05:07 | 03:03 | 05:24 | 06:55 |