H
PRO MEN
MEN
Henry Dunmore
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX London 2025
MAY 2025
DOUBLES MEN
with
John Penny
TOTAL TIME
01:08:39
ROXZONE
06:19
RUNS
37:18
1. SKIERG
03:58
2. SLED PUSH
01:38
3. SLED PULL
02:31
4. BURPEES
03:50
5. ROWING
04:09
6. FARMERS
01:40
7. LUNGES
03:29
8. WALL BALLS
03:56
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #61 · 40-49
with
John Penny
TOTAL TIME
01:08:39
ROXZONE
06:19
RUNS
37:14
1. SKIERG
03:58
2. SLED PUSH
01:38
3. SLED PULL
02:31
4. BURPEES
03:50
5. ROWING
04:09
6. FARMERS
01:40
7. LUNGES
03:29
8. WALL BALLS
03:56
HYROX London 2023
MAR 2023
DOUBLES MEN
with
John Penny
TOTAL TIME
01:05:30
ROXZONE
04:39
RUNS
37:59
1. SKIERG
03:48
2. SLED PUSH
01:29
3. SLED PULL
02:17
4. BURPEES
02:51
5. ROWING
03:54
6. FARMERS
01:17
7. LUNGES
03:39
8. WALL BALLS
03:46
HYROX Barcelona 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:09:04
ROXZONE
05:44
RUNS
33:04
1. SKIERG
03:57
2. SLED PUSH
02:00
3. SLED PULL
04:01
4. BURPEES
04:46
5. ROWING
04:26
6. FARMERS
01:55
7. LUNGES
04:02
8. WALL BALLS
05:16
HYROX Malaga 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:09:07
ROXZONE
04:59
RUNS
36:14
1. SKIERG
04:07
2. SLED PUSH
02:01
3. SLED PULL
02:35
4. BURPEES
04:31
5. ROWING
04:10
6. FARMERS
02:09
7. LUNGES
03:40
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
John Penny
|
DOUBLES MEN | 01:08:39 | 06:19 | 03:58 | 01:38 | 02:31 | 03:50 | 04:09 | 01:40 | 03:29 | 03:56 | |
|
with
John Penny
|
DOUBLES MEN | 01:08:39 | 06:19 | 03:58 | 01:38 | 02:31 | 03:50 | 04:09 | 01:40 | 03:29 | 03:56 | |
|
with
John Penny
|
DOUBLES MEN | 01:05:30 | 04:39 | 03:48 | 01:29 | 02:17 | 02:51 | 03:54 | 01:17 | 03:39 | 03:46 | |
| OPEN MEN | 01:09:04 | 05:44 | 03:57 | 02:00 | 04:01 | 04:46 | 04:26 | 01:55 | 04:02 | 05:16 | ||
| OPEN MEN | 01:09:07 | 04:59 | 04:07 | 02:01 | 02:35 | 04:31 | 04:10 | 02:09 | 03:40 | 04:46 | ||
| PRO MEN | 01:15:00 | 05:13 | 04:10 | 02:22 | 04:45 | 05:10 | 04:21 | 02:32 | 04:11 | 05:42 | ||
| PRO MEN | 01:19:12 | 06:43 | 04:09 | 02:35 | 04:06 | 06:01 | 04:18 | 02:10 | 04:47 | 06:50 | ||
| PRO MEN | 01:19:12 | 06:43 | 04:09 | 02:35 | 04:06 | 06:01 | 04:18 | 02:10 | 04:47 | 06:50 |