H
RELAY MEN
MEN
Henry Gramenz
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:22
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Karlsruhe 2026
OCT 2026
RELAY MEN
AG #9 · U40
TOTAL TIME
01:01:22
ROXZONE
03:53
RUNS
31:33
1. SKIERG
04:16
2. SLED PUSH
02:03
3. SLED PULL
03:26
4. BURPEES
02:54
5. ROWING
04:16
6. FARMERS
01:44
7. LUNGES
03:09
8. WALL BALLS
04:16
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #16 · 35-39
with
Sandra Gramenz
TOTAL TIME
01:10:12
ROXZONE
04:15
RUNS
41:40
1. SKIERG
04:10
2. SLED PUSH
02:03
3. SLED PULL
02:55
4. BURPEES
02:15
5. ROWING
04:27
6. FARMERS
01:48
7. LUNGES
02:55
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:01:22 | 03:53 | 04:16 | 02:03 | 03:26 | 02:54 | 04:16 | 01:44 | 03:09 | 04:16 | ||
|
with
Sandra Gramenz
|
DOUBLES MIXED | 01:10:12 | 04:15 | 04:10 | 02:03 | 02:55 | 02:15 | 04:27 | 01:48 | 02:55 | 03:51 |