H
DOUBLES MEN
MEN
Henry Spencer Iii
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Atlanta 2025
OCT 2025
OPEN MEN
AG #121 · 25-29
TOTAL TIME
01:48:13
ROXZONE
10:03
RUNS
55:32
1. SKIERG
04:35
2. SLED PUSH
03:02
3. SLED PULL
05:04
4. BURPEES
07:18
5. ROWING
06:11
6. FARMERS
02:19
7. LUNGES
05:52
8. WALL BALLS
08:22
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #271 · 16-24
with
Henry Spencer
TOTAL TIME
01:37:30
ROXZONE
08:04
RUNS
45:15
1. SKIERG
05:06
2. SLED PUSH
03:20
3. SLED PULL
06:20
4. BURPEES
06:11
5. ROWING
05:44
6. FARMERS
02:44
7. LUNGES
04:20
8. WALL BALLS
10:30
HYROX Manchester 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
00:57:55
ROXZONE
04:05
RUNS
34:04
1. SKIERG
03:28
2. SLED PUSH
01:18
3. SLED PULL
02:24
4. BURPEES
01:56
5. ROWING
03:45
6. FARMERS
01:24
7. LUNGES
02:01
8. WALL BALLS
03:38
HYROX Madrid 2024
MAR 2024
DOUBLES MIXED
TOTAL TIME
01:02:06
ROXZONE
06:03
RUNS
33:57
1. SKIERG
03:45
2. SLED PUSH
01:51
3. SLED PULL
03:22
4. BURPEES
01:45
5. ROWING
04:09
6. FARMERS
01:28
7. LUNGES
02:30
8. WALL BALLS
03:24
HYROX World Championships Nice 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:02:16
ROXZONE
04:51
RUNS
32:34
1. SKIERG
03:45
2. SLED PUSH
01:58
3. SLED PULL
04:17
4. BURPEES
02:12
5. ROWING
03:56
6. FARMERS
01:45
7. LUNGES
02:51
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:48:13 | 10:03 | 04:35 | 03:02 | 05:04 | 07:18 | 06:11 | 02:19 | 05:52 | 08:22 | ||
|
with
Henry Spencer
|
OPEN MEN | 01:37:30 | 08:04 | 05:06 | 03:20 | 06:20 | 06:11 | 05:44 | 02:44 | 04:20 | 10:30 | |
| DOUBLES MEN | 00:57:55 | 04:05 | 03:28 | 01:18 | 02:24 | 01:56 | 03:45 | 01:24 | 02:01 | 03:38 | ||
| DOUBLES MIXED | 01:02:06 | 06:03 | 03:45 | 01:51 | 03:22 | 01:45 | 04:09 | 01:28 | 02:30 | 03:24 | ||
| DOUBLES MEN | 01:02:16 | 04:51 | 03:45 | 01:58 | 04:17 | 02:12 | 03:56 | 01:45 | 02:51 | 04:15 | ||
| DOUBLES MIXED | 01:36:31 | 05:07 | 04:29 | 03:10 | 05:04 | 03:54 | 04:57 | 02:22 | 04:27 | 04:07 |