H
DOUBLES MIXED
MEN
Henry Williams
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:26:43
ROXZONE
--:--
RUNS
43:13
1. SKIERG
03:55
2. SLED PUSH
02:13
3. SLED PULL
04:08
4. BURPEES
07:29
5. ROWING
04:16
6. FARMERS
02:13
7. LUNGES
05:09
8. WALL BALLS
07:59
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #75 · 35-39
TOTAL TIME
01:26:43
ROXZONE
06:08
RUNS
43:13
1. SKIERG
03:55
2. SLED PUSH
02:13
3. SLED PULL
04:08
4. BURPEES
07:29
5. ROWING
04:16
6. FARMERS
02:13
7. LUNGES
05:09
8. WALL BALLS
07:59
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #355 · 30-34
with
Matthew Williams
TOTAL TIME
01:26:21
ROXZONE
08:22
RUNS
48:58
1. SKIERG
03:50
2. SLED PUSH
02:06
3. SLED PULL
03:00
4. BURPEES
04:17
5. ROWING
04:47
6. FARMERS
01:46
7. LUNGES
02:39
8. WALL BALLS
06:42
HYROX Manchester 2025
MAR 2025
RELAY MEN
AG #92 · U40
TOTAL TIME
01:13:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Aurélie Comes
TOTAL TIME
01:09:07
ROXZONE
04:59
RUNS
40:26
1. SKIERG
03:51
2. SLED PUSH
01:17
3. SLED PULL
02:52
4. BURPEES
02:52
5. ROWING
04:21
6. FARMERS
01:54
7. LUNGES
03:04
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:43 | --:-- | 03:55 | 02:13 | 04:08 | 07:29 | 04:16 | 02:13 | 05:09 | 07:59 | ||
| OPEN MEN | 01:26:43 | 06:08 | 03:55 | 02:13 | 04:08 | 07:29 | 04:16 | 02:13 | 05:09 | 07:59 | ||
|
with
Matthew Williams
|
DOUBLES MEN | 01:26:21 | 08:22 | 03:50 | 02:06 | 03:00 | 04:17 | 04:47 | 01:46 | 02:39 | 06:42 | |
| RELAY MEN | 01:13:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Aurélie Comes
|
DOUBLES MIXED | 01:09:07 | 04:59 | 03:51 | 01:17 | 02:52 | 02:52 | 04:21 | 01:54 | 03:04 | 03:38 | |
|
with
Aurelie Comes
|
DOUBLES MIXED | 01:17:02 | 04:55 | 03:43 | 01:19 | 03:26 | 03:12 | 04:10 | 01:50 | 03:38 | 04:13 | |
|
with
Aurelie Comes
|
DOUBLES MIXED | 01:17:02 | 04:55 | 03:43 | 01:19 | 03:26 | 03:12 | 04:10 | 01:50 | 03:38 | 04:13 |