← ATHLETES / Henry Zemah

H

DOUBLES MEN MEN

Henry Zemah

5 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #38 · 30-34

with Naptail Numbherd

TOTAL TIME 01:08:16

ROXZONE 05:43

1. SKIERG 04:04

2. SLED PUSH 01:54

3. SLED PULL 03:02

4. BURPEES 04:00

5. ROWING 04:24

6. FARMERS 01:38

7. LUNGES 03:37

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Rome 2026 OCT 2026

OPEN MEN AG #338 · 30-34

TOTAL TIME 01:22:51

ROXZONE 06:48

1. SKIERG 04:29

2. SLED PUSH 02:49

3. SLED PULL 03:12

4. BURPEES 07:14

5. ROWING 05:12

6. FARMERS 02:14

7. LUNGES 04:08

8. WALL BALLS 06:25

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MEN AG #231 · 25-29

with Naphtail Nembhard

TOTAL TIME 01:19:57

ROXZONE 05:12

1. SKIERG 03:46

2. SLED PUSH 01:47

3. SLED PULL 04:31

4. BURPEES 04:46

5. ROWING 04:40

6. FARMERS 01:49

7. LUNGES 06:38

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Valencia 2025 OCT 2025

DOUBLES MIXED AG #81 · 25-29

with Gemma Lancaster

TOTAL TIME 01:16:57

ROXZONE 07:06

1. SKIERG 04:29

2. SLED PUSH 01:55

3. SLED PULL 03:18

4. BURPEES 03:51

5. ROWING 05:10

6. FARMERS 01:51

7. LUNGES 04:03

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

DOUBLES MEN AG #345 · U29

with Gemma Lancaster

TOTAL TIME 01:19:25

ROXZONE 08:02

1. SKIERG 03:54

2. SLED PUSH 02:10

3. SLED PULL 04:21

4. BURPEES 04:04

5. ROWING 04:52

6. FARMERS 01:53

7. LUNGES 03:47

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Naptail Numbherd	DOUBLES MEN	01:08:16	05:43	04:04	01:54	03:02	04:00	04:24	01:38	03:37	03:51	RACE VIEW → \| COMPARE
HYROX Rome 2026 OCT 2026	OPEN MEN	01:22:51	06:48	04:29	02:49	03:12	07:14	05:12	02:14	04:08	06:25	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Naphtail Nembhard	DOUBLES MEN	01:19:57	05:12	03:46	01:47	04:31	04:46	04:40	01:49	06:38	04:01	RACE VIEW → \| COMPARE
HYROX Valencia 2025 OCT 2025 with Gemma Lancaster	DOUBLES MIXED	01:16:57	07:06	04:29	01:55	03:18	03:51	05:10	01:51	04:03	04:14	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025 with Gemma Lancaster	DOUBLES MEN	01:19:25	08:02	03:54	02:10	04:21	04:04	04:52	01:53	03:47	04:34	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →