H
RELAY MEN
MEN
Henryk Grund
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:46:40
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES MIXED
AG #21 · 45-49
with
Sabine Elbreder
TOTAL TIME
01:39:36
ROXZONE
05:47
RUNS
59:06
1. SKIERG
04:41
2. SLED PUSH
02:39
3. SLED PULL
04:15
4. BURPEES
05:06
5. ROWING
05:27
6. FARMERS
02:22
7. LUNGES
05:58
8. WALL BALLS
04:23
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #11 · 55-59
with
Thomas Faschian
TOTAL TIME
01:34:10
ROXZONE
17:15
RUNS
41:17
1. SKIERG
04:23
2. SLED PUSH
02:19
3. SLED PULL
04:02
4. BURPEES
05:14
5. ROWING
05:11
6. FARMERS
02:06
7. LUNGES
06:00
8. WALL BALLS
06:27
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #9 · 55-59
with
Thomas Faschian
TOTAL TIME
01:41:04
ROXZONE
09:36
RUNS
52:42
1. SKIERG
04:48
2. SLED PUSH
02:10
3. SLED PULL
04:01
4. BURPEES
06:51
5. ROWING
05:21
6. FARMERS
02:14
7. LUNGES
05:20
8. WALL BALLS
08:06
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #19 · 50-54
with
Peter Barendregt
TOTAL TIME
01:27:10
ROXZONE
08:19
RUNS
45:19
1. SKIERG
04:17
2. SLED PUSH
02:07
3. SLED PULL
03:38
4. BURPEES
05:08
5. ROWING
04:48
6. FARMERS
02:20
7. LUNGES
05:49
8. WALL BALLS
05:29
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #29 · 50-54
with
Peter Barendregt
TOTAL TIME
01:30:51
ROXZONE
06:46
RUNS
48:01
1. SKIERG
04:24
2. SLED PUSH
02:17
3. SLED PULL
04:15
4. BURPEES
05:35
5. ROWING
04:57
6. FARMERS
02:16
7. LUNGES
06:06
8. WALL BALLS
06:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sabine Elbreder
|
DOUBLES MIXED | 01:39:36 | 05:47 | 04:41 | 02:39 | 04:15 | 05:06 | 05:27 | 02:22 | 05:58 | 04:23 | |
|
with
Thomas Faschian
|
DOUBLES MEN | 01:34:10 | 17:15 | 04:23 | 02:19 | 04:02 | 05:14 | 05:11 | 02:06 | 06:00 | 06:27 | |
|
with
Thomas Faschian
|
DOUBLES MEN | 01:41:04 | 09:36 | 04:48 | 02:10 | 04:01 | 06:51 | 05:21 | 02:14 | 05:20 | 08:06 | |
|
with
Peter Barendregt
|
DOUBLES MEN | 01:27:10 | 08:19 | 04:17 | 02:07 | 03:38 | 05:08 | 04:48 | 02:20 | 05:49 | 05:29 | |
|
with
Peter Barendregt
|
DOUBLES MEN | 01:30:51 | 06:46 | 04:24 | 02:17 | 04:15 | 05:35 | 04:57 | 02:16 | 06:06 | 06:18 | |
| OPEN MEN | 02:00:32 | 07:11 | 04:48 | 05:25 | 06:20 | 10:38 | 05:54 | 03:30 | 09:18 | 10:12 | ||
| OPEN MEN | 01:46:40 | 07:37 | 04:53 | 03:25 | 05:08 | 08:03 | 05:29 | 03:14 | 05:53 | 07:48 | ||
|
with
Peter Barendregt
|
DOUBLES MEN | 01:29:18 | 10:11 | 04:14 | 01:46 | 04:25 | 04:54 | 04:58 | 02:16 | 05:25 | 05:25 | |
|
with
Peter Barendregt
|
DOUBLES MEN | 01:31:15 | 07:41 | 04:09 | 02:03 | 03:52 | 05:11 | 04:55 | 02:20 | 05:15 | 04:48 | |
| RELAY MEN | 01:15:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |