H
DOUBLES WOMEN
WOMEN
Hilde Kiers
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:01
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #16 · 25-29
with
Nathalie Semplonius
TOTAL TIME
01:07:01
ROXZONE
06:03
RUNS
36:13
1. SKIERG
04:27
2. SLED PUSH
01:37
3. SLED PULL
03:01
4. BURPEES
02:33
5. ROWING
04:53
6. FARMERS
01:49
7. LUNGES
02:56
8. WALL BALLS
03:34
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #186 · 25-29
with
Maarten Kiers
TOTAL TIME
01:13:58
ROXZONE
05:37
RUNS
40:37
1. SKIERG
04:22
2. SLED PUSH
02:10
3. SLED PULL
04:04
4. BURPEES
02:56
5. ROWING
04:44
6. FARMERS
01:49
7. LUNGES
03:55
8. WALL BALLS
03:49
HYROX Utrecht 2025
NOV 2025
DOUBLES WOMEN
AG #6 · 25-29
with
Nathalie Semplonius
TOTAL TIME
01:08:10
ROXZONE
03:50
RUNS
39:17
1. SKIERG
04:27
2. SLED PUSH
01:40
3. SLED PULL
03:12
4. BURPEES
02:40
5. ROWING
04:38
6. FARMERS
01:49
7. LUNGES
02:59
8. WALL BALLS
03:43
HYROX Heerenveen 2025
MAY 2025
DOUBLES WOMEN
AG #41 · U29
with
Femke De Graaf
TOTAL TIME
01:17:04
ROXZONE
07:28
RUNS
43:14
1. SKIERG
04:56
2. SLED PUSH
01:37
3. SLED PULL
03:35
4. BURPEES
03:14
5. ROWING
04:56
6. FARMERS
01:23
7. LUNGES
03:16
8. WALL BALLS
03:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nathalie Semplonius
|
DOUBLES WOMEN | 01:07:01 | 06:03 | 04:27 | 01:37 | 03:01 | 02:33 | 04:53 | 01:49 | 02:56 | 03:34 | |
|
with
Maarten Kiers
|
DOUBLES MIXED | 01:13:58 | 05:37 | 04:22 | 02:10 | 04:04 | 02:56 | 04:44 | 01:49 | 03:55 | 03:49 | |
|
with
Nathalie Semplonius
|
DOUBLES WOMEN | 01:08:10 | 03:50 | 04:27 | 01:40 | 03:12 | 02:40 | 04:38 | 01:49 | 02:59 | 03:43 | |
|
with
Femke De Graaf
|
DOUBLES WOMEN | 01:17:04 | 07:28 | 04:56 | 01:37 | 03:35 | 03:14 | 04:56 | 01:23 | 03:16 | 03:28 |