H
DOUBLES MIXED
MEN
Hilke Minnie
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:47
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Tian Nothnagel
TOTAL TIME
01:32:47
ROXZONE
09:41
RUNS
50:45
1. SKIERG
05:01
2. SLED PUSH
01:56
3. SLED PULL
04:55
4. BURPEES
04:13
5. ROWING
05:33
6. FARMERS
01:44
7. LUNGES
03:49
8. WALL BALLS
05:20
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #52 · 16-24
with
Tian Nothnagel
TOTAL TIME
01:32:47
ROXZONE
09:41
RUNS
50:40
1. SKIERG
05:01
2. SLED PUSH
01:56
3. SLED PULL
04:55
4. BURPEES
04:13
5. ROWING
05:33
6. FARMERS
01:44
7. LUNGES
03:49
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tian Nothnagel
|
DOUBLES MIXED | 01:32:47 | 09:41 | 05:01 | 01:56 | 04:55 | 04:13 | 05:33 | 01:44 | 03:49 | 05:20 | |
|
with
Tian Nothnagel
|
DOUBLES MIXED | 01:32:47 | 09:41 | 05:01 | 01:56 | 04:55 | 04:13 | 05:33 | 01:44 | 03:49 | 05:20 |