H
PRO WOMEN
WOMEN
Hillary Sewell
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Phoenix 2026
JAN 2026
PRO WOMEN
AG #34 · 40-44
TOTAL TIME
01:40:39
ROXZONE
06:29
RUNS
45:14
1. SKIERG
04:58
2. SLED PUSH
05:46
3. SLED PULL
06:16
4. BURPEES
07:42
5. ROWING
05:41
6. FARMERS
03:52
7. LUNGES
06:41
8. WALL BALLS
08:05
HYROX Dallas 2025
NOV 2025
DOUBLES PRO WOMEN
AG #18 · 40-44
with
Kathleen Tucker
TOTAL TIME
01:18:05
ROXZONE
04:45
RUNS
41:24
1. SKIERG
04:24
2. SLED PUSH
02:33
3. SLED PULL
05:04
4. BURPEES
03:54
5. ROWING
05:21
6. FARMERS
02:00
7. LUNGES
04:30
8. WALL BALLS
04:15
HYROX Dallas 2025
NOV 2025
OPEN WOMEN
AG #42 · 40-44
TOTAL TIME
01:23:20
ROXZONE
04:32
RUNS
41:28
1. SKIERG
04:47
2. SLED PUSH
02:52
3. SLED PULL
05:07
4. BURPEES
07:03
5. ROWING
05:25
6. FARMERS
02:03
7. LUNGES
04:32
8. WALL BALLS
05:31
HYROX Atlanta 2025
OCT 2025
DOUBLES PRO WOMEN
AG #4 · 35-39
with
Melissa Perez
TOTAL TIME
01:19:26
ROXZONE
07:11
RUNS
41:10
1. SKIERG
04:59
2. SLED PUSH
02:03
3. SLED PULL
05:54
4. BURPEES
03:17
5. ROWING
05:12
6. FARMERS
01:47
7. LUNGES
04:03
8. WALL BALLS
03:53
HYROX Atlanta 2025
OCT 2025
OPEN WOMEN
AG #23 · 40-44
TOTAL TIME
01:27:00
ROXZONE
07:27
RUNS
40:25
1. SKIERG
05:09
2. SLED PUSH
02:50
3. SLED PULL
05:13
4. BURPEES
07:27
5. ROWING
05:18
6. FARMERS
02:06
7. LUNGES
05:14
8. WALL BALLS
05:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:40:39 | 06:29 | 04:58 | 05:46 | 06:16 | 07:42 | 05:41 | 03:52 | 06:41 | 08:05 | ||
|
with
Kathleen Tucker
|
DOUBLES PRO WOMEN | 01:18:05 | 04:45 | 04:24 | 02:33 | 05:04 | 03:54 | 05:21 | 02:00 | 04:30 | 04:15 | |
| OPEN WOMEN | 01:23:20 | 04:32 | 04:47 | 02:52 | 05:07 | 07:03 | 05:25 | 02:03 | 04:32 | 05:31 | ||
|
with
Melissa Perez
|
DOUBLES PRO WOMEN | 01:19:26 | 07:11 | 04:59 | 02:03 | 05:54 | 03:17 | 05:12 | 01:47 | 04:03 | 03:53 | |
| OPEN WOMEN | 01:27:00 | 07:27 | 05:09 | 02:50 | 05:13 | 07:27 | 05:18 | 02:06 | 05:14 | 05:56 |