H
DOUBLES PRO MEN
MEN
Hardy Liu Chin Pang
27 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 27 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #281 · 35-39
TOTAL TIME
01:47:10
ROXZONE
08:40
RUNS
43:43
1. SKIERG
04:56
2. SLED PUSH
04:51
3. SLED PULL
06:14
4. BURPEES
07:25
5. ROWING
05:38
6. FARMERS
04:21
7. LUNGES
06:54
8. WALL BALLS
14:36
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #37 · 45-49
TOTAL TIME
02:02:46
ROXZONE
14:13
RUNS
04:14
1. SKIERG
04:37
2. SLED PUSH
02:45
3. SLED PULL
04:23
4. BURPEES
08:03
5. ROWING
05:10
6. FARMERS
02:45
7. LUNGES
04:46
8. WALL BALLS
11:56
HYROX Shenzhen 2026
OCT 2026
DOUBLES PRO MEN
AG #19 · 30-34
TOTAL TIME
01:07:36
ROXZONE
07:30
RUNS
34:07
1. SKIERG
03:52
2. SLED PUSH
02:14
3. SLED PULL
04:21
4. BURPEES
02:40
5. ROWING
04:09
6. FARMERS
01:26
7. LUNGES
03:25
8. WALL BALLS
04:01
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:02:36
ROXZONE
08:18
RUNS
31:25
1. SKIERG
03:43
2. SLED PUSH
01:31
3. SLED PULL
03:18
4. BURPEES
02:39
5. ROWING
04:02
6. FARMERS
01:32
7. LUNGES
02:25
8. WALL BALLS
03:49
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #13 · 25-29
TOTAL TIME
01:02:36
ROXZONE
08:18
RUNS
31:22
1. SKIERG
03:43
2. SLED PUSH
01:31
3. SLED PULL
03:18
4. BURPEES
02:39
5. ROWING
04:02
6. FARMERS
01:32
7. LUNGES
02:25
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:47:10 | 08:40 | 04:56 | 04:51 | 06:14 | 07:25 | 05:38 | 04:21 | 06:54 | 14:36 | ||
| DOUBLES MEN | 02:02:46 | 14:13 | 04:37 | 02:45 | 04:23 | 08:03 | 05:10 | 02:45 | 04:46 | 11:56 | ||
| DOUBLES PRO MEN | 01:07:36 | 07:30 | 03:52 | 02:14 | 04:21 | 02:40 | 04:09 | 01:26 | 03:25 | 04:01 | ||
| DOUBLES MEN | 01:02:36 | 08:18 | 03:43 | 01:31 | 03:18 | 02:39 | 04:02 | 01:32 | 02:25 | 03:49 | ||
| DOUBLES MEN | 01:02:36 | 08:18 | 03:43 | 01:31 | 03:18 | 02:39 | 04:02 | 01:32 | 02:25 | 03:49 | ||
| DOUBLES MIXED | 01:11:17 | --:-- | 04:02 | 01:56 | 03:13 | 03:17 | 04:27 | 01:37 | 03:12 | 03:47 | ||
| DOUBLES MIXED | 01:11:17 | 05:35 | 04:02 | 01:56 | 03:13 | 03:17 | 04:27 | 01:37 | 03:12 | 03:47 | ||
| DOUBLES MEN | 01:14:29 | 10:28 | 04:02 | 01:45 | 03:41 | 03:37 | 04:41 | 01:26 | 03:27 | 04:41 | ||
| DOUBLES MEN | 01:14:29 | 10:28 | 04:02 | 01:45 | 03:41 | 03:37 | 04:41 | 01:26 | 03:27 | 04:41 | ||
| DOUBLES MIXED | 01:16:35 | --:-- | 04:27 | 02:13 | 04:31 | 03:06 | 05:00 | 02:45 | 03:24 | 05:29 | ||
| DOUBLES MIXED | 01:16:35 | 05:37 | 04:27 | 02:13 | 04:31 | 03:06 | 05:00 | 02:45 | 03:24 | 05:29 | ||
|
with
Hin ming Pang
|
PRO MEN | 01:21:27 | 09:40 | 04:21 | 04:06 | 05:25 | 04:35 | 04:24 | 02:27 | 04:19 | 07:22 | |
|
with
Hin Ming Pang
|
PRO MEN | 01:21:27 | 09:40 | 04:21 | 04:06 | 05:25 | 04:35 | 04:24 | 02:27 | 04:19 | 07:22 | |
|
with
Chin Pang Hui
|
OPEN MEN | 01:31:00 | 12:01 | 04:53 | 03:08 | 05:52 | 06:09 | 04:52 | 02:47 | 06:40 | 08:21 | |
|
with
Chin Pang Hui
|
OPEN MEN | 01:31:00 | 12:01 | 04:53 | 03:08 | 05:52 | 06:09 | 04:52 | 02:47 | 06:40 | 08:21 | |
| DOUBLES MEN | 01:37:04 | --:-- | --:-- | --:-- | --:-- | 03:52 | 04:52 | 01:37 | 04:17 | 04:22 | ||
| DOUBLES MEN | 01:37:04 | --:-- | --:-- | --:-- | --:-- | 03:52 | 04:52 | 01:37 | 04:17 | 04:22 | ||
|
with
Chin Pang Liu
|
OPEN MEN | 01:40:18 | 12:01 | 05:03 | 03:49 | 07:50 | 06:23 | 05:10 | 03:00 | 06:36 | 09:09 | |
|
with
Chin Pang Liu
|
OPEN MEN | 01:40:18 | 12:01 | 05:03 | 03:49 | 07:50 | 06:23 | 05:10 | 03:00 | 06:36 | 09:09 | |
| DOUBLES MIXED | 01:45:00 | 15:57 | 04:58 | 02:44 | 04:54 | 03:47 | 05:25 | 02:22 | 05:17 | 06:24 | ||
| DOUBLES MIXED | 01:45:00 | 15:57 | 04:58 | 02:44 | 04:54 | 03:47 | 05:25 | 02:22 | 05:17 | 06:24 | ||
| DOUBLES MEN | 01:27:33 | 10:10 | 04:15 | 02:25 | 03:21 | 03:18 | 04:55 | 01:43 | 04:08 | 05:23 | ||
| DOUBLES MIXED | 01:20:39 | 09:29 | 04:42 | 03:49 | 04:51 | 03:49 | 05:24 | 02:37 | 04:11 | 05:26 | ||
| DOUBLES PRO MEN | 01:07:10 | 06:35 | 03:56 | 02:47 | 04:02 | 02:40 | 04:08 | 01:40 | 02:42 | 04:10 | ||
| DOUBLES MEN | 01:20:10 | 07:56 | 04:16 | 01:41 | 03:40 | 03:26 | 04:18 | 01:48 | 03:59 | 05:56 | ||
| DOUBLES MEN | 01:07:48 | 05:48 | 03:57 | 01:36 | 03:27 | 03:04 | 04:33 | 01:49 | 03:25 | 04:28 | ||
| DOUBLES MEN | 01:26:42 | 08:49 | 04:09 | 01:31 | 02:56 | 05:06 | 04:51 | 01:57 | 03:26 | 04:16 |