W
RELAY MEN
MEN
Wang Hin Mok
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Chengdu 2026
OCT 2026
DOUBLES MEN
AG #79 · 35-39
TOTAL TIME
01:25:52
ROXZONE
05:48
RUNS
48:35
1. SKIERG
04:29
2. SLED PUSH
02:31
3. SLED PULL
03:51
4. BURPEES
04:00
5. ROWING
04:59
6. FARMERS
02:00
7. LUNGES
04:58
8. WALL BALLS
04:50
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #37 · U40
TOTAL TIME
01:25:38
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:27:14
ROXZONE
12:40
RUNS
40:09
1. SKIERG
04:36
2. SLED PUSH
03:52
3. SLED PULL
05:03
4. BURPEES
03:08
5. ROWING
05:13
6. FARMERS
02:34
7. LUNGES
05:06
8. WALL BALLS
04:59
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #105 · 25-29
TOTAL TIME
01:27:14
ROXZONE
12:40
RUNS
40:06
1. SKIERG
04:36
2. SLED PUSH
03:52
3. SLED PULL
05:03
4. BURPEES
03:08
5. ROWING
05:13
6. FARMERS
02:34
7. LUNGES
05:06
8. WALL BALLS
04:59
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Shu ki Chan
TOTAL TIME
01:27:39
ROXZONE
14:03
RUNS
45:40
1. SKIERG
04:20
2. SLED PUSH
01:37
3. SLED PULL
03:44
4. BURPEES
03:07
5. ROWING
04:51
6. FARMERS
01:43
7. LUNGES
03:59
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:25:52 | 05:48 | 04:29 | 02:31 | 03:51 | 04:00 | 04:59 | 02:00 | 04:58 | 04:50 | ||
| RELAY MEN | 01:25:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:27:14 | 12:40 | 04:36 | 03:52 | 05:03 | 03:08 | 05:13 | 02:34 | 05:06 | 04:59 | ||
| OPEN MEN | 01:27:14 | 12:40 | 04:36 | 03:52 | 05:03 | 03:08 | 05:13 | 02:34 | 05:06 | 04:59 | ||
|
with
Shu ki Chan
|
DOUBLES MEN | 01:27:39 | 14:03 | 04:20 | 01:37 | 03:44 | 03:07 | 04:51 | 01:43 | 03:59 | 04:44 | |
|
with
Shu ki Chan
|
DOUBLES MEN | 01:27:39 | 14:03 | 04:20 | 01:37 | 03:44 | 03:07 | 04:51 | 01:43 | 03:59 | 04:44 | |
| OPEN MEN | 01:35:10 | --:-- | 04:47 | 03:40 | 06:56 | 02:56 | 05:20 | 03:16 | 05:39 | 06:30 | ||
| OPEN MEN | 01:35:10 | 08:58 | 04:47 | 03:40 | 06:56 | 02:56 | 05:20 | 03:16 | 05:39 | 06:30 | ||
| RELAY MEN | 01:39:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:54:18 | 11:22 | 04:49 | 03:37 | 08:31 | 04:02 | 05:30 | 02:38 | 05:57 | 08:19 |