H
DOUBLES MEN
MEN
Hiu Fung Calvin Kwok
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:30
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #18 · 30-34
with
Jaz Kee Ng
TOTAL TIME
01:04:30
ROXZONE
07:01
RUNS
33:33
1. SKIERG
03:50
2. SLED PUSH
01:53
3. SLED PULL
03:12
4. BURPEES
02:33
5. ROWING
04:17
6. FARMERS
01:37
7. LUNGES
02:56
8. WALL BALLS
03:46
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Si Jie Cici He
TOTAL TIME
01:20:03
ROXZONE
--:--
RUNS
43:14
1. SKIERG
04:27
2. SLED PUSH
03:03
3. SLED PULL
05:22
4. BURPEES
03:21
5. ROWING
04:45
6. FARMERS
02:00
7. LUNGES
03:31
8. WALL BALLS
04:32
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #24 · 25-29
with
Si Jie Cici He
TOTAL TIME
01:20:03
ROXZONE
05:48
RUNS
43:14
1. SKIERG
04:27
2. SLED PUSH
03:03
3. SLED PULL
05:22
4. BURPEES
03:21
5. ROWING
04:45
6. FARMERS
02:00
7. LUNGES
03:31
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jaz Kee Ng
|
DOUBLES MEN | 01:04:30 | 07:01 | 03:50 | 01:53 | 03:12 | 02:33 | 04:17 | 01:37 | 02:56 | 03:46 | |
|
with
Si Jie Cici He
|
DOUBLES MIXED | 01:20:03 | --:-- | 04:27 | 03:03 | 05:22 | 03:21 | 04:45 | 02:00 | 03:31 | 04:32 | |
|
with
Si Jie Cici He
|
DOUBLES MIXED | 01:20:03 | 05:48 | 04:27 | 03:03 | 05:22 | 03:21 | 04:45 | 02:00 | 03:31 | 04:32 |